¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Homework

ÀÛ¼ºÀÚ: À±*¼±
2024-03-27 515

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Diet Recommendations for 40s
1. In your 40s, your muscle mass decreases, so you exercise regularly. You have to work hard to maintain your muscles.
2. In their 40s, they enter menopause, so they get enough sleep and reduce stress.
3. In your 40s, you need to take care of nutrients that you lack from taking nutritional supplements.
4. In your 40s, you need to eat balanced foods such as protein, minerals, and vitamins.

Diet Recommendations for teens
1. You should get enough sleep for seven to nine hours a day.
2. Eat breakfast, lunch, and dinner on time and avoid snacks or late-night snacks.
3. Avoid sugar or sweet foods and eat quality foods.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for providing a comprehensive list, Mia. Very good! ^^ You have given helpful diet recommendations for teens and people at their 40s.
-Khai

Diet Recommendations for 40s

>> CORRECT

1. In your 40s, your muscle mass decreases, so you exercise regularly.

>> CORRECT

OR

>> The muscle mass decreases when a person becomes 40 years old, so regular exercise is a must.

You have to work hard to maintain your muscles.

>> CORRECT

OR

>> One must work hard to maintain the good condition of his muscles.

2. In their 40s, they enter menopause, so they get enough sleep and reduce stress.

>> CORRECT

OR

>> Women in their 40s enter menopause, so they should get enough sleep and minimize stress.

3. In your 40s, you need to take care of nutrients that you lack from taking nutritional supplements.

>> CORRECT

OR

>> When a person reaches his 40s, he should replenish the lacking nutrients in his body by taking supplements.

4. In your 40s, you need to eat balanced foods such as protein, minerals, and vitamins.

>> CORRECT

OR

>> Lastly, a person should eat well-balanced meals with protein, minerals, and vitamins. 

Diet Recommendations for teens

>> CORRECT

1. You should get enough sleep for seven to nine hours a day.

>> CORRECT

OR

>> Teens should sleep seven to nine hours every day.

2. Eat breakfast, lunch, and dinner on time and avoid snacks or late-night snacks.

>> CORRECT

OR

>> They should eat meals on time, and avoid unhealthy snacks, especially at late-night.

3. Avoid sugar or sweet foods and eat quality foods.

>> 3. Avoid sugary or sweet foods and eat quality foods.


¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
136806 That kind of culture is common in other countries where they use... ±Ç*Áö ¿Ï·á 2024-04-29 4
136805 What is your favorite thing about yourself? Explain. ÃÖ*Á¤ ¿Ï·á 2024-04-29 2
136804 What do you think of black and white photography ÃÖ*Á¤ ¿Ï·á 2024-04-29 1
136803 How important is good customer service to the success of a... ÀÌ*¿¬ ¿Ï·á 2024-04-29 0
136802 Have you ever had to save anyone from drowning? Would you know... ¹Ú*È£ ¿Ï·á 2024-04-29 301
136801 homework ÀÌ*¼ö ¿Ï·á 2024-04-29 339
136800 How do you feel about your parents older? À±*Áø ¿Ï·á 2024-04-29 1
136799 Was there a time that you lacked sleep and food? õ*Àº ¿Ï·á 2024-04-29 468
136798 april 26th\'s homework ¾È*Èñ ¿Ï·á 2024-04-29 222
136797 Which is the best public transportation for you? Why? ±æ*Áø ¿Ï·á 2024-04-29 0
136796 What activities are you most looking forward to during this May... ¹Ú*Àº ¿Ï·á 2024-04-29 291
136795 HOMEWORK FOR April 26 / 29 ÀÓ*Áö ¿Ï·á 2024-04-29 4
136794 How do you want your future to be? ¹Ú*¿¬ ¿Ï·á 2024-04-29 367
136793 Do you think motorcycles will dominate roads in your country in... ±Ç*Áö ¿Ï·á 2024-04-29 2
136792 Does the accuracy of pronunciation hold importance? If so, why? ±Ç*Áö ¿Ï·á 2024-04-29 2
136791 Difference between brave and foolhardy ¾ç*¿¬ ¿Ï·á 2024-04-29 285
136790 Have you ever taken part in a singing competition? ±è*¿í ¿Ï·á 2024-04-29 333
136789 Page 2 ±è*Áø ¿Ï·á 2024-04-29 0
136788 What was the last product you bought? ±è*±Ô ¿Ï·á 2024-04-28 5
136787 How convenient is public transportation in your area? Áø*È£ ¿Ï·á 2024-04-28 2

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04