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How to keep a positive mindest when facing disappointments?

ÀÛ¼ºÀÚ: ÀÌ*À±
2024-03-22 1147

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I'm originally a positive person, so even when I face disappointment, I tend to think briefly and forget quickly.
But these days, maybe because of stress, I feel the disappointment persists for a long time? :)
First of all, think briefly and try you forget.
If you keep thinking about it, you'll only think about the pain.
And I think about the next goal.
For example, preparing for another text or setting the next step.
If I don't I do what I want to do or what I need to do.
After the exam, I'm going to sleep well!
And I'm going to watch Disney movies and dramas that I put off!
If that's also hard, I just go out and walk while listen to exciting music or go to coin singing room alone and sing.
Then, your feelings of depression will be lowered.

- Thank you for your support~ I'll do well on the test tomorrow.
I think your support will be a great help! The text results will be released in about a month, so I'll let you know as soon as I get a good result!
Have a nice weekend, teacher!

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Yun!
That is why maintaining a healthy mindset is so important. The more we focus on the positive, the closer we come to manifesting it. 
Chammy 
I'm originally a positive person, so even when I face disappointment, I tend to think briefly and forget quickly.
But these days, maybe because of stress, I feel the disappointment persists for a long time? :)
First of all, think briefly and try you forget.
If you keep thinking about it, you'll only think about the pain.
And I think about the next goal.
>>Correct
For example, preparing for another text or setting the next step.
>>For example, preparing for another test or setting the next step.
If I don't I do what I want to do or what I need to do.
After the exam, I'm going to sleep well!
And I'm going to watch Disney movies and dramas that I put off!
If that's also hard, I just go out and walk while listen to exciting music or go to coin singing room alone and sing.
>>If that's also hard, I just go out and walk while listening to exciting music or go to a coin singing room alone and sing.

Then, your feelings of depression will be lowered.
- Thank you for your support~ I'll do well on the test tomorrow.
I think your support will be a great help! 
>>Correct
The text results will be released in about a month, so I'll let you know as soon as I get a good result! Have a nice weekend, teacher!
>>The test result will be released in about a month, so I'll let you know as soon as I get a good result! Have a nice weekend, teacher!


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