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Discuss your daily routine, including diet, exercise, and relaxation techniques. Talk about the impo

ÀÛ¼ºÀÚ: ÀÌ*ÅÂ
2024-02-28 1173

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I am thirty six years old already, so these day I think about my healthy life and future health.
I'm trying to eat healthy foods and not trying to eat a junk foods.
The essential of my healthy life is loosing a weight.
Actually, I need more exercises. but I didn't exercise yet.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey JT! Thank you so much for sharing your opinion on this matter. Keep it up!
~~Teacher Ryka^^


I am thirty six years old already, so these day I think about my healthy life and future health.
>> I am already thirty-six years old, so these days I am thinking about my health and future well-being. 

I'm trying to eat healthy foods and not trying to eat a junk foods.
>> I am making an effort to eat healthy foods and avoid junk food. 

The essential of my healthy life is loosing a weight.
>> Losing weight is essential for my healthy lifestyle.

Actually, I need more exercises. but I didn't exercise yet.
>> However, I realize that I need to incorporate more exercise into my routine, but I haven't started exercising yet.
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