¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Why is it necessary to cope well with stress?

ÀÛ¼ºÀÚ: ÃÖ*Á¤
2024-02-21 576

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

cope well with stress is very important to maintain physical and mental health.
Stress is an unavoidable factor in our life, If we have a replace way to health about it,
We can live more healthy and stable life.

1. Physical health
Prolonged stress can have negative effects on the body.

2. Mental health
Stress can trigger mental health problems such as depression, anxiety, and stress disorders.

3. Interpersonal relationships
If stress becomes excessive, it can also have a negative impact on our interpersonal relationships.

4. Performance and productivity
Stress can impair our concentration, creativity, decision-making, and other abilities.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Eunice! That's why you should not stress yourself out. Always be happy.

cope well with stress is very important to maintain physical and mental health.
>>>  Coping well with stress is very important to maintain physical and mental health.
Stress is an unavoidable factor in our life,
>>> correct 
If we have a replace way to health about it, we can live more healthy and stable life.
>>> If we have a healthy way to deal with it, we can live more healthy and have a stable life. 
1. Physical health
Prolonged stress can have negative effects on the body.
>>>  correct
2. Mental health
Stress can trigger mental health problems such as depression, anxiety, and stress disorders.
>>> correct 
3. Interpersonal relationships
If stress becomes excessive, it can also have a negative impact on our interpersonal relationships.
>>> correct 
4. Performance and productivity
Stress can impair our concentration, creativity, decision-making, and other abilities.
>>>  correct
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
134988 Homework ±Ç*À± ¿Ï·á 2024-02-26 5
134987 Do you think that people in warm climates lead happier lives or... ¼­*¿¬ ¿Ï·á 2024-02-26 0
134986 Have you ever had any memorable or funny moments while camping? ¹Ú*È£ ¿Ï·á 2024-02-26 730
134985 Homework Á¤*Çõ ¿Ï·á 2024-02-26 882
134984 What are the effects of loving to read? ÀÓ*È£ ¿Ï·á 2024-02-26 0
134983 >> What was the most embarrassing moment in your life? Give as... ÀÌ*¹Î ¿Ï·á 2024-02-26 2
134982 How has tourism in your country developed over the years? ¿À*¼Ò ¿Ï·á 2024-02-26 7
134981 How important is planning for our future? ±Ç*ÀÓ ¿Ï·á 2024-02-26 1
134980 homework ÇÑ*¿µ ¿Ï·á 2024-02-26 2
134979 homework ÇÑ*¿µ ¿Ï·á 2024-02-26 3
134978 Are you confident in giving pieces of advice? Why or Why not? ±è*Áö ¿Ï·á 2024-02-26 2
134977 You saw a teenager stealing some food at a convenience store and... Ȳ*Àº ¿Ï·á 2024-02-26 1224
134976 Do you trust charitable organizations? Which organizations are... ±è*Áö ¿Ï·á 2024-02-26 4
134975 Could helping someone ever have negative consequences or be... ±è*Áö ¿Ï·á 2024-02-26 0
134974 What is expected to me ¾ç*¿¬ ¿Ï·á 2024-02-26 945
134973 In which jobs do people have to make very quick decisions based... ±è*Áö ¿Ï·á 2024-02-26 1
134972 Why do you think it\'s easier for people to fall into negative... ÃÖ*Á¤ ¿Ï·á 2024-02-26 968
134971 homework ÀÓ*¹Î ¿Ï·á 2024-02-25 664
134970 to my past self °­*¼ö ¿Ï·á 2024-02-25 800
134969 2/22 homework ³ë*Èñ ¿Ï·á 2024-02-25 1

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04