¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Why is it necessary to cope well with stress?

ÀÛ¼ºÀÚ: ÃÖ*Á¤
2024-02-21 159

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

cope well with stress is very important to maintain physical and mental health.
Stress is an unavoidable factor in our life, If we have a replace way to health about it,
We can live more healthy and stable life.

1. Physical health
Prolonged stress can have negative effects on the body.

2. Mental health
Stress can trigger mental health problems such as depression, anxiety, and stress disorders.

3. Interpersonal relationships
If stress becomes excessive, it can also have a negative impact on our interpersonal relationships.

4. Performance and productivity
Stress can impair our concentration, creativity, decision-making, and other abilities.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Eunice! That's why you should not stress yourself out. Always be happy.

cope well with stress is very important to maintain physical and mental health.
>>>  Coping well with stress is very important to maintain physical and mental health.
Stress is an unavoidable factor in our life,
>>> correct 
If we have a replace way to health about it, we can live more healthy and stable life.
>>> If we have a healthy way to deal with it, we can live more healthy and have a stable life. 
1. Physical health
Prolonged stress can have negative effects on the body.
>>>  correct
2. Mental health
Stress can trigger mental health problems such as depression, anxiety, and stress disorders.
>>> correct 
3. Interpersonal relationships
If stress becomes excessive, it can also have a negative impact on our interpersonal relationships.
>>> correct 
4. Performance and productivity
Stress can impair our concentration, creativity, decision-making, and other abilities.
>>>  correct
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
135113 How often do you call your family and your friends? ¹Ú*Çö ¿Ï·á 2024-02-29 329
135112 Talk about a mentor or role model who has had a significant... ÀÌ*ÅÂ ¿Ï·á 2024-02-29 325
135111 What do you do to de-stress after a demanding day at work? ¹Ú*Àº ¿Ï·á 2024-02-29 585
135110 ... understand the problem to ... ÀÌ*ÅÂ ¿Ï·á 2024-02-29 435
135109 What are your strengths aside from being a people-person? õ*Àº ¿Ï·á 2024-02-29 373
135108 Compare and contrast the experiences of studying abroad versus... ÀÌ*ÅÂ ¿Ï·á 2024-02-29 381
135107 What advice would you give your past self? ÀÌ*ÅÂ ¿Ï·á 2024-02-29 263
135106 In what ways can seafood be good for your health? Which is the... ½Å*¼· ¿Ï·á 2024-02-29 546
135105 homework ±è*¸° ¿Ï·á 2024-02-29 0
135104 What makes for a good husband? ¹Ú*È£ ¿Ï·á 2024-02-29 545
135103 homework ÀÌ*¼ö ¿Ï·á 2024-02-29 390
135102 The impact of technology ÀÓ*Áø ¿Ï·á 2024-02-29 506
135101 homework ÀÌ*Çý ¿Ï·á 2024-02-29 1
135100 textbook ±Ç*Èñ ¿Ï·á 2024-02-29 467
135099 How do you overcome fear? ÀÓ*È£ ¿Ï·á 2024-02-29 2
135098 What new things did you learn about Seoul? Ȳ*Àº ¿Ï·á 2024-02-29 411
135097 What is the best thing about your birthplace? ±Ç*ÀÓ ¿Ï·á 2024-02-29 0
135096 Who presides wedding ¾ç*¿¬ ¿Ï·á 2024-02-29 556
135095 Do you think health care should be free? ¿À*¼Ò ¿Ï·á 2024-02-29 4
135094 homework 02.28 ÃÖ*Ç ¿Ï·á 2024-02-29 416

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04