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How can we develop more good habits?

ÀÛ¼ºÀÚ: ÃÖ*Á¤
2024-01-29 1058

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I think It is important to set a goal what we have to do.
goal is very realistic and specific, It should be match with the habits we pursue.
If we set a goal, start by breaking down big goals into small steps,
Then, the chances of success increase significantly.

Motivating our-self is the key factor in forming habits.
and forming habits may take time, so don't give up.
The key is consistently strive and maintaning the habits for a long time.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Eunice!

I think It is important to set a goal what we have to do.
>>>    I think it is important to set a goal of what we have to do.
goal is very realistic and specific, It should be match with the habits we pursue.
>>> Goal should be very realistic and specific. It should be a match with the habits we pursue.    
If we set a goal, start by breaking down big goals into small steps,
>>>  correct   
Then, the chances of success increase significantly.
>>>  correct   
Motivating our-self is the key factor in forming habits. 
and forming habits may take time, so don't give up.
>>>  Motivating ourselves is the key factor in forming habits  and forming habits may take time, so don't give up.   
The key is consistently strive and maintaning the habits for a long time.
>>> The key is consistently striving and maintaining the habits for a long time.   
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