¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can sleep be beneficial for a person\'s well-being?

ÀÛ¼ºÀÚ: ÃÖ*Á¤
2024-01-19 1258

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

1. Enough sleep helps in the recovery of muscles, tissues, and organs, providing physical vitality.
It is also a time when growth hormone is released, and cell damage is repaired,
So, making it is very important for physical recovery.

2. Regular sleep helps easing the stress and strain of experienced in daily life,
and it can also helps maintaining the mental and serenity.

3. Sleep deprivation can changing hormone in the body, increasing appetite and lowering metabolism.
which is why it is important to get enough sleep. So, sleep can be give beneficial for people well-being.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Eunice!


1. Enough sleep helps in the recovery of muscles, tissues, and organs, providing physical vitality.
>>> correct  
It is also a time when growth hormone is released, and cell damage is repaired,
>>> It is also a time when growth hormone is released, and damaged cell is repaired.
So, making it is very important for physical recovery.
>>> correct 
>>> OR: So, having it is very important for physical recovery.  
2. Regular sleep helps easing the stress and strain of experienced in daily life, and it can also helps maintaining the mental and serenity.
>>>  Regular sleep helps in easing the stress and strain we experience in our daily lives, and it can also help in maintaining the mentality and serenity.
3. Sleep deprivation can changing hormone in the body, increasing appetite and lowering metabolism.
>>>   Sleep deprivation can lead to changing hormones in the body, increasing appetite and lowering metabolism.
Which is why it is important to get enough sleep. 
>>> correct 
So, sleep can be give beneficial for people well-being.
>>> So, sleep can be beneficial for people's well-being. 
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
130963 Why do some people panic in a situation when other people remain... ÀÌ*¹Î ¿Ï·á 2023-09-12 1489
130962 homework Àå*¼® ¿Ï·á 2023-09-12 1242
130961 Hi Teacher~! ±è*Çö ¿Ï·á 2023-09-12 1
130960 Do you think it is important to be open-minded when helping other ¼º*°æ ¿Ï·á 2023-09-12 1837
130959 Until now, I haven\'t been interested in economic activities... ±è*±Ô ¿Ï·á 2023-09-12 1
130958 Homework ±è*´Ô ¿Ï·á 2023-09-11 1336
130957 What is the best way to spend the weekend for you? ÃÖ*Àº ¿Ï·á 2023-09-11 1747
130956 Homework 2 ±è*Áö ¿Ï·á 2023-09-11 1207
130955 Homework ±è*¼­ ¿Ï·á 2023-09-11 2
130954 homework 09.11 ÃÖ*Ç ¿Ï·á 2023-09-11 1800
130953 Homework Àü*¾Æ ¿Ï·á 2023-09-11 1776
130952 Can you think of situations when tipping is necessary? When is... ±è*¹Î ¿Ï·á 2023-09-11 3
130951 Japanese food that I want to try ·ù*¿ø ¿Ï·á 2023-09-11 5
130950 homework ÀÌ*¼÷ ¿Ï·á 2023-09-11 1722
130949 Why do some people panic in a situation when other people remain... ¿¡*¹Ì ¿Ï·á 2023-09-11 1
130948 My favorite place to study ¼Û*¿ì ¿Ï·á 2023-09-11 908
130947 HOMEWORK: Please write a short paragraph about \"The most... ¾Ù* ¿Ï·á 2023-09-11 0
130946 What is your favorite weekend activity? ÀÌ*ÁÖ ¿Ï·á 2023-09-11 1
130945 What have you lost while traveling? ÀÌ*Àº ¿Ï·á 2023-09-11 1047
130944 Homework ±è*¿ì ¿Ï·á 2023-09-11 1457

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04