¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can sleep be beneficial for a person\'s well-being?

ÀÛ¼ºÀÚ: ÃÖ*Á¤
2024-01-19 983

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

1. Enough sleep helps in the recovery of muscles, tissues, and organs, providing physical vitality.
It is also a time when growth hormone is released, and cell damage is repaired,
So, making it is very important for physical recovery.

2. Regular sleep helps easing the stress and strain of experienced in daily life,
and it can also helps maintaining the mental and serenity.

3. Sleep deprivation can changing hormone in the body, increasing appetite and lowering metabolism.
which is why it is important to get enough sleep. So, sleep can be give beneficial for people well-being.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Eunice!


1. Enough sleep helps in the recovery of muscles, tissues, and organs, providing physical vitality.
>>> correct  
It is also a time when growth hormone is released, and cell damage is repaired,
>>> It is also a time when growth hormone is released, and damaged cell is repaired.
So, making it is very important for physical recovery.
>>> correct 
>>> OR: So, having it is very important for physical recovery.  
2. Regular sleep helps easing the stress and strain of experienced in daily life, and it can also helps maintaining the mental and serenity.
>>>  Regular sleep helps in easing the stress and strain we experience in our daily lives, and it can also help in maintaining the mentality and serenity.
3. Sleep deprivation can changing hormone in the body, increasing appetite and lowering metabolism.
>>>   Sleep deprivation can lead to changing hormones in the body, increasing appetite and lowering metabolism.
Which is why it is important to get enough sleep. 
>>> correct 
So, sleep can be give beneficial for people well-being.
>>> So, sleep can be beneficial for people's well-being. 
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
134274 I want to live in Canada or Australia. À±*Çý ¿Ï·á 2024-01-29 1080
134273 A movie with a little comedy added to the c-list documentary. À±*Çý ¿Ï·á 2024-01-29 1256
134272 Why do we use the computer? ¹Ú*Çö ¿Ï·á 2024-01-29 1376
134271 Homework À±*¼± ¿Ï·á 2024-01-29 1318
134270 A Happy life °í*È£ ¿Ï·á 2024-01-29 1159
134269 Homework ¹Ú*Çý ¿Ï·á 2024-01-29 777
134268 Who is always there to help you when you need it badly? ±Ç*ÀÓ ¿Ï·á 2024-01-29 1
134267 How long should we be having our conversation with friends Why? ÀÓ*Áö ¿Ï·á 2024-01-29 8
134266 homework ±è*¸° ¿Ï·á 2024-01-29 1
134265 What are the biggiest problems with living in cities? ÃÖ*¼ø ¿Ï·á 2024-01-29 1374
134264 Is there still a stigma around taking medication for one¡¯s mood... ±Ç*Áö ¿Ï·á 2024-01-29 1001
134263 What makes me feel better? ¹Ú*À² ¿Ï·á 2024-01-29 1235
134262 homework2 ÇÑ*¿µ ¿Ï·á 2024-01-29 2
134261 homework 2024-01-27 ÀÌ*¼ö ¿Ï·á 2024-01-29 1
134260 gambling ±Ç*Èñ ¿Ï·á 2024-01-29 853
134259 What¡¯s new with you? ±Ç*Áö ¿Ï·á 2024-01-29 1643
134258 Talk about your Paju trip Ȳ*Àº ¿Ï·á 2024-01-29 1240
134257 What do you think of trying something new that is out of your... Á¤*ȯ ¿Ï·á 2024-01-29 1410
134256 First impression ¾ç*¿¬ ¿Ï·á 2024-01-29 940
134255 Homework ±è*´Ô ¿Ï·á 2024-01-29 835

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04