¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can sleep be beneficial for a person\'s well-being?

ÀÛ¼ºÀÚ: ÃÖ*Á¤
2024-01-19 530

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

1. Enough sleep helps in the recovery of muscles, tissues, and organs, providing physical vitality.
It is also a time when growth hormone is released, and cell damage is repaired,
So, making it is very important for physical recovery.

2. Regular sleep helps easing the stress and strain of experienced in daily life,
and it can also helps maintaining the mental and serenity.

3. Sleep deprivation can changing hormone in the body, increasing appetite and lowering metabolism.
which is why it is important to get enough sleep. So, sleep can be give beneficial for people well-being.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Eunice!


1. Enough sleep helps in the recovery of muscles, tissues, and organs, providing physical vitality.
>>> correct  
It is also a time when growth hormone is released, and cell damage is repaired,
>>> It is also a time when growth hormone is released, and damaged cell is repaired.
So, making it is very important for physical recovery.
>>> correct 
>>> OR: So, having it is very important for physical recovery.  
2. Regular sleep helps easing the stress and strain of experienced in daily life, and it can also helps maintaining the mental and serenity.
>>>  Regular sleep helps in easing the stress and strain we experience in our daily lives, and it can also help in maintaining the mentality and serenity.
3. Sleep deprivation can changing hormone in the body, increasing appetite and lowering metabolism.
>>>   Sleep deprivation can lead to changing hormones in the body, increasing appetite and lowering metabolism.
Which is why it is important to get enough sleep. 
>>> correct 
So, sleep can be give beneficial for people well-being.
>>> So, sleep can be beneficial for people's well-being. 
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
134315 Survey ±Ç*Á¤ ¿Ï·á 2024-01-30 2
134314 Letter ±Ç*Á¤ ¿Ï·á 2024-01-30 1
134313 Survey ±Ç*Á¤ ¿Ï·á 2024-01-30 2
134312 Homework ±è*¿ø ¿Ï·á 2024-01-30 604
134311 homework 2024-01-30 ÀÌ*¼ö ¿Ï·á 2024-01-30 1
134310 What song would you choose for a karaoke session, and what\'s... À±*¿ø ¿Ï·á 2024-01-30 0
134309 How do you feel about talking in front of people? ÀÓ*È£ ¿Ï·á 2024-01-30 0
134308 Imagine you have to choose between two different time habits:... À±*¿ø ¿Ï·á 2024-01-30 0
134307 If you could rename yourself, what name would you pick and why? À±*¿ø ¿Ï·á 2024-01-30 0
134306 What book or movie have you read or seen recently that you would... À±*¿ø ¿Ï·á 2024-01-30 0
134305 good person ±Ç*Èñ ¿Ï·á 2024-01-30 347
134304 Homework(01.29) ±è*Èñ ¿Ï·á 2024-01-30 410
134303 Homework ±è*´Ô ¿Ï·á 2024-01-30 716
134302 The motivation to keep myself fit ±è*¹Î ¿Ï·á 2024-01-30 286
134301 If you could go boack to some time and place in the past, when... ÀÌ*À± ¿Ï·á 2024-01-29 449
134300 Have you ever assisted anyone in behalf of a friend? ±Ç*ÀÓ ¿Ï·á 2024-01-29 0
134299 How can we develop more good habits? ÃÖ*Á¤ ¿Ï·á 2024-01-29 484
134298 Homework ±Ç*¹Ì ¿Ï·á 2024-01-29 0
134297 What transportation should be removed in your country? Ȳ*Àº ¿Ï·á 2024-01-29 1236
134296 Have you ever been told you look like someone famous, who was it? À±*¿ø ¿Ï·á 2024-01-29 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04