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Aside from diet and exercise, what are some ways to keep yourself healthy?

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2024-01-17 1024

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Sleeping regularly is also important. If we can't sleep enough, our mental and physical health gets bad. Maintaining good relationship is also important for your health. It firstly impacts to your mental health and even to your body.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Good morning, Seong Eun!
One of the best things you can give to your body is sleep. Having a very good sleep will determine your behavior.
Stay healthy and fit!
T. Aki~

Sleeping regularly is also important.
>> CORRECT!

If we can't sleep enough, our mental and physical health gets bad.
>> CORRECT!

Maintaining good relationship is also important for your health.
>>>  Maintaining good relationships is also important for your health.

It firstly impacts to your mental health and even to your body.
>> CORRECT!

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