¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

The importance of working out

ÀÛ¼ºÀÚ: ÀÓ*Áø
2024-01-08 1723

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

The reason why I continue working out is some visible effects that I can check fastly.
Of course, It is really hassle to go to gym while I give up doing other hobbies at the same time.
However, after finishing a one hours of working out, I always feel fresh and get proud by myself.
Additionally, my physical and mental condition will be definetely improved by sleeping well.
The older we are, the more we need to work out because of our basic strength.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Yu Jin! I totally agree! Working out becomes even more important as we age. I love your dedication to staying fit – it's truly inspiring! Keep it up! 
~~T. Jenna

The reason why I continue working out is some visible effects that I can check fastly.
>>The reason why I continue working out is some visible effects that I can check quickly. 
or
>>What motivates me to keep working out are the tangible results I get.
Of course, It is really hassle to go to gym while I give up doing other hobbies at the same time.
>>Of course, it is really a hassle to go to the gym while I give up doing other hobbies at the same time.
However, after finishing a one hours of working out, I always feel fresh and get proud by myself.
>>However, after finishing a one-hour workout, I always feel fresh and get proud of myself.
Additionally, my physical and mental condition will be definetely improved by sleeping well.
>>Additionally, my physical and mental condition will definitely be improved by sleeping well.
The older we are, the more we need to work out because of our basic strength.
Correct, or
>>The older we become, the more we need to work out to maintain our basic strength.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
132625 Not using any phones ÀÌ*±Ô ¿Ï·á 2023-11-22 1954
132624 Homework ±è*´Ô ¿Ï·á 2023-11-22 1714
132623 Being fine with becoming mama\'s boy °­*À² ¿Ï·á 2023-11-21 2
132622 homework 11.21 ÃÖ*Ç ¿Ï·á 2023-11-21 2391
132621 Homework ±Ç*¹Ì ¿Ï·á 2023-11-21 0
132620 Unit 8. Homework ¹Ú*³ª ¿Ï·á 2023-11-21 3
132619 The last time I went to the beach ¼Û*¿ì ¿Ï·á 2023-11-21 1685
132618 Homework ±Ç*¹Ì ¿Ï·á 2023-11-21 0
132617 Do you think everyone should learn to play a musical instrument... ¿¡*¹Ì ¿Ï·á 2023-11-21 1
132616 What benefits do you think meditation brings? À±*¿ø ¿Ï·á 2023-11-21 2
132615 Homework ±è*¼­ ¿Ï·á 2023-11-21 2
132614 Career change ÀÌ*¼Ö ¿Ï·á 2023-11-21 1447
132613 Homework ±Ç*¹Ì ¿Ï·á 2023-11-21 0
132612 Does homework help kids learn? ÀÓ*È£ ¿Ï·á 2023-11-21 2471
132611 Are you the type of person who plans everything? ±Ç*Áö ¿Ï·á 2023-11-21 1340
132610 Homework ±è*¼÷ ¿Ï·á 2023-11-21 1568
132609 Homework ÀÌ*È­ ¿Ï·á 2023-11-21 1415
132608 HOMEWORK: Please write a short paragraph about \"Is it healthy... ¾Ù* ¿Ï·á 2023-11-21 1
132607 Homework ±è* ¿Ï·á 2023-11-21 0
132606 Homework ±è*¿ì ¿Ï·á 2023-11-21 1770

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04