¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

The importance of working out

ÀÛ¼ºÀÚ: ÀÓ*Áø
2024-01-08 1647

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

The reason why I continue working out is some visible effects that I can check fastly.
Of course, It is really hassle to go to gym while I give up doing other hobbies at the same time.
However, after finishing a one hours of working out, I always feel fresh and get proud by myself.
Additionally, my physical and mental condition will be definetely improved by sleeping well.
The older we are, the more we need to work out because of our basic strength.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Yu Jin! I totally agree! Working out becomes even more important as we age. I love your dedication to staying fit – it's truly inspiring! Keep it up! 
~~T. Jenna

The reason why I continue working out is some visible effects that I can check fastly.
>>The reason why I continue working out is some visible effects that I can check quickly. 
or
>>What motivates me to keep working out are the tangible results I get.
Of course, It is really hassle to go to gym while I give up doing other hobbies at the same time.
>>Of course, it is really a hassle to go to the gym while I give up doing other hobbies at the same time.
However, after finishing a one hours of working out, I always feel fresh and get proud by myself.
>>However, after finishing a one-hour workout, I always feel fresh and get proud of myself.
Additionally, my physical and mental condition will be definetely improved by sleeping well.
>>Additionally, my physical and mental condition will definitely be improved by sleeping well.
The older we are, the more we need to work out because of our basic strength.
Correct, or
>>The older we become, the more we need to work out to maintain our basic strength.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
133174 Is it necessary to have a reunion every year? ±Ç*Áö ¿Ï·á 2023-12-13 2
133173 School debate ±è*¹Î ¿Ï·á 2023-12-13 1095
133172 SElf introduction ÀÌ*¿µ ¿Ï·á 2023-12-13 1048
133171 Homework ±è*´Ô ¿Ï·á 2023-12-13 848
133170 Should drunk drivers have their driver\'s licenses permanently... ±è*±Ô ¿Ï·á 2023-12-13 2
133169 My tastes for some clothing brands ¾ç*¿¬ ¿Ï·á 2023-12-13 1825
133168 Thinking of me ÀÌ*±Ô ¿Ï·á 2023-12-12 1269
133167 Rush hour in Seoul °­*À² ¿Ï·á 2023-12-12 1
133166 My decision for next year ÃÖ*ȯ ¿Ï·á 2023-12-12 1595
133165 Why is it not good to overwork? ¹®*Çö ¿Ï·á 2023-12-12 1568
133164 homework 12.12 ÃÖ*Ç ¿Ï·á 2023-12-12 2322
133163 Is your hometown famous for anything? ¿¡*¹Ì ¿Ï·á 2023-12-12 3
133162 unit 12. homework ¹Ú*³ª ¿Ï·á 2023-12-12 1
133161 Homework ±è*¼÷ ¿Ï·á 2023-12-12 949
133160 Should students have the option of grading their teachers? Why? ÀÓ*È£ ¿Ï·á 2023-12-12 0
133159 HOMEWORK: Please write a short paragraph about \"Are you afraid... ¾Ù* ¿Ï·á 2023-12-12 2
133158 Homework Àå*Èñ ¿Ï·á 2023-12-12 1
133157 Homework ±è*¿ì ¿Ï·á 2023-12-12 1117
133156 Where i want to go in one country ÀÌ*¼Ö ¿Ï·á 2023-12-12 2157
133155 What is the best thing to do after graduation? ÀÌ*¿ø ¿Ï·á 2023-12-12 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04