¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

The importance of working out

ÀÛ¼ºÀÚ: ÀÓ*Áø
2024-01-08 763

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

The reason why I continue working out is some visible effects that I can check fastly.
Of course, It is really hassle to go to gym while I give up doing other hobbies at the same time.
However, after finishing a one hours of working out, I always feel fresh and get proud by myself.
Additionally, my physical and mental condition will be definetely improved by sleeping well.
The older we are, the more we need to work out because of our basic strength.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Yu Jin! I totally agree! Working out becomes even more important as we age. I love your dedication to staying fit – it's truly inspiring! Keep it up! 
~~T. Jenna

The reason why I continue working out is some visible effects that I can check fastly.
>>The reason why I continue working out is some visible effects that I can check quickly. 
or
>>What motivates me to keep working out are the tangible results I get.
Of course, It is really hassle to go to gym while I give up doing other hobbies at the same time.
>>Of course, it is really a hassle to go to the gym while I give up doing other hobbies at the same time.
However, after finishing a one hours of working out, I always feel fresh and get proud by myself.
>>However, after finishing a one-hour workout, I always feel fresh and get proud of myself.
Additionally, my physical and mental condition will be definetely improved by sleeping well.
>>Additionally, my physical and mental condition will definitely be improved by sleeping well.
The older we are, the more we need to work out because of our basic strength.
Correct, or
>>The older we become, the more we need to work out to maintain our basic strength.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
134122 Without a reservation ÀÌ*±Ô ¿Ï·á 2024-01-23 654
134121 Who is your favorite Disney hero or heroine? Would you trade... ¿¡*¹Ì ¿Ï·á 2024-01-23 2
134120 \'constantly super early\'. À±*Çý ¿Ï·á 2024-01-23 651
134119 I love my name. À±*Çý ¿Ï·á 2024-01-23 566
134118 In my case, there\'s no one who says I look like a famous person À±*Çý ¿Ï·á 2024-01-23 229
134117 What is the most popular drink (alcohol) in your country? À±*ºó ¿Ï·á 2024-01-23 466
134116 HOMEWORK: Please write a short paragraph about \"What kind of... ¾Ù* ¿Ï·á 2024-01-23 2
134115 Do you have a fidget spinner? ±Ç*¸ð ¿Ï·á 2024-01-23 495
134114 The age of children\'s travel Ȳ*Çý ¿Ï·á 2024-01-23 736
134113 Is it necessary to change your phone every two years? ±Ç*Áö ¿Ï·á 2024-01-23 2
134112 Today\'s my homework ÀÌ*µµ ¿Ï·á 2024-01-23 431
134111 What do you consider first when buying appliances? ±Ç*Áö ¿Ï·á 2024-01-23 2
134110 my best cook is.. ±è*¾Æ ¿Ï·á 2024-01-23 678
134109 Homework ·ù*¿ì ¿Ï·á 2024-01-23 484
134108 Five years from now ÀÌ*±Ô ¿Ï·á 2024-01-23 825
134107 What medicine do you usally take? ¹Ú*Çö ¿Ï·á 2024-01-23 199
134106 Which topics do you avoid when you talk with someone for the... ½Å*¼· ¿Ï·á 2024-01-23 323
134105 Name three things that I shouldn\'t do when I visit your country... Ȳ*Àº ¿Ï·á 2024-01-23 358
134104 Renting something ÀÓ*Áø ¿Ï·á 2024-01-23 401
134103 What should I not buy when I visit your country? Ȳ*Àº ¿Ï·á 2024-01-23 522

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04