¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What do you want to include in your ideal fitness program?

ÀÛ¼ºÀÚ: ÃÖ*Á¤
2023-12-07 367

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

1. food diet
In order to increase the health, We have to decide a food diet.
It is much better eat fruits and vegetables rather than instant food.
but, It's doesn't lose weight easily even if we don't have a lot of muscles in our body.
Therefore, we have to eat foods containing protein to be healthy.

2. workout
It is good to go to the gym and exercise, but it costs a lot of money.
These days, more people watch videos and exercise at home.
It is good to workout use money, but It's also good to do aerobic exercise to gain muscle at home.

3. sleep
In order to be health, but It is important to sleep. The average adult sleep time is 8 hours,
and appropriate to sleep in 8-10 hours. If we sleep a lot,
skin gets better, and It is beneficial to health because it improves complexion.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Eunice!

1. food diet
In order to increase the health, We have to decide a food diet.
>>> In order to improve health, we have to decide a good diet.
It is much better eat fruits and vegetables rather than instant food.
>>> It is much better to eat fruits and vegetables rather than instant food.
but, It's doesn't lose weight easily even if we don't have a lot of muscles in our body.
>>> However, it doesn't make us lose weight easily even if we don't have a lot of muscles in our body.
Therefore, we have to eat foods containing protein to be healthy.
>>>  correct

2. workout
It is good to go to the gym and exercise, but it costs a lot of money.
>>> correct
These days, more people watch videos and exercise at home.
>>> correct
It is good to workout use money, but It's also good to do aerobic exercise to gain muscle at home.
>>> It is good to workout with the use of money, but It's also good to do aerobic exercise to gain muscle at home.
>>> It is good to spend money for working out, but It's also good to do aerobic exercise to gain muscle at home.

3. sleep
In order to be health, but It is important to sleep. 
>>> In order to be healthy, it is important to sleep well. 
The average adult sleep time is 8 hours, and appropriate to sleep in 8-10 hours. 
>>> The average adult sleep time is 8 hours, and it's appropriate to sleep within 8-10 hours. 
If we sleep a lot, skin gets better, and It is beneficial to health because it improves complexion.
>>> If we sleep a lot, our skin gets better and It is beneficial to health because it improves complexion.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
133321 HOMEWORK FOR 12.19.2023 ÀÓ*Áö ¿Ï·á 2023-12-19 2
133320 What is cyberbullying, and how does it affect the lives of... À±*¿ø ¿Ï·á 2023-12-18 0
133319 1. Best place in my country 2. Special food ÀÌ*±Ô ¿Ï·á 2023-12-18 526
133318 Homework ±è*¿ì ¿Ï·á 2023-12-18 554
133317 Are there any new activities or events you\'re hoping to... ÀÌ*À± ¿Ï·á 2023-12-18 842
133316 Why do we sometimes need to interact with our colleagues? ¹®*Çö ¿Ï·á 2023-12-18 992
133315 homework ÃÖ*Ç ¿Ï·á 2023-12-18 387
133314 What would you do if you had an extra one to two hours in your... ÀÌ*ºó ¿Ï·á 2023-12-18 510
133313 What comes to your mind whenever you hear the word \'chance\'? ÀÌ*ºó ¿Ï·á 2023-12-18 665
133312 If you were given a chance what would you choose, to change... Á¤*ȯ ¿Ï·á 2023-12-18 573
133311 Homework ÀÌ*È­ ¿Ï·á 2023-12-18 528
133310 Writing Task: What would you like to know about your friends... ÀÓ*Áö ¿Ï·á 2023-12-18 1
133309 Homework ±è*¼­ ¿Ï·á 2023-12-18 1
133308 Imagine you have the opportunity to travel anywhere in the... ¿¡*¹Ì ¿Ï·á 2023-12-18 1
133307 Gift ÀÌ*¼Ö ¿Ï·á 2023-12-18 475
133306 I want to change my face alike jenny ¼­*Áø ¿Ï·á 2023-12-18 613
133305 HOMEWORK: Please write a short paragraph about \"Is it important... ¾Ù* ¿Ï·á 2023-12-18 1
133304 homework Á¤*È£ ¿Ï·á 2023-12-18 0
133303 HOMEWORK FOR 12/14: Writing Task: Could children be gaslighted... ±è*Èñ ¿Ï·á 2023-12-18 526
133302 Homework ½Å*È­ ¿Ï·á 2023-12-18 294

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04