¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What do you want to include in your ideal fitness program?

ÀÛ¼ºÀÚ: ÃÖ*Á¤
2023-12-07 381

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

1. food diet
In order to increase the health, We have to decide a food diet.
It is much better eat fruits and vegetables rather than instant food.
but, It's doesn't lose weight easily even if we don't have a lot of muscles in our body.
Therefore, we have to eat foods containing protein to be healthy.

2. workout
It is good to go to the gym and exercise, but it costs a lot of money.
These days, more people watch videos and exercise at home.
It is good to workout use money, but It's also good to do aerobic exercise to gain muscle at home.

3. sleep
In order to be health, but It is important to sleep. The average adult sleep time is 8 hours,
and appropriate to sleep in 8-10 hours. If we sleep a lot,
skin gets better, and It is beneficial to health because it improves complexion.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Eunice!

1. food diet
In order to increase the health, We have to decide a food diet.
>>> In order to improve health, we have to decide a good diet.
It is much better eat fruits and vegetables rather than instant food.
>>> It is much better to eat fruits and vegetables rather than instant food.
but, It's doesn't lose weight easily even if we don't have a lot of muscles in our body.
>>> However, it doesn't make us lose weight easily even if we don't have a lot of muscles in our body.
Therefore, we have to eat foods containing protein to be healthy.
>>>  correct

2. workout
It is good to go to the gym and exercise, but it costs a lot of money.
>>> correct
These days, more people watch videos and exercise at home.
>>> correct
It is good to workout use money, but It's also good to do aerobic exercise to gain muscle at home.
>>> It is good to workout with the use of money, but It's also good to do aerobic exercise to gain muscle at home.
>>> It is good to spend money for working out, but It's also good to do aerobic exercise to gain muscle at home.

3. sleep
In order to be health, but It is important to sleep. 
>>> In order to be healthy, it is important to sleep well. 
The average adult sleep time is 8 hours, and appropriate to sleep in 8-10 hours. 
>>> The average adult sleep time is 8 hours, and it's appropriate to sleep within 8-10 hours. 
If we sleep a lot, skin gets better, and It is beneficial to health because it improves complexion.
>>> If we sleep a lot, our skin gets better and It is beneficial to health because it improves complexion.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
133463 Do you prefer the mountains or the beach? À±*¿ø ¿Ï·á 2023-12-26 0
133462 If you could do one thing to make the world better, what would... À±*¿ø ¿Ï·á 2023-12-26 1
133461 What do you think about backpacking as a way of traveling? ¹®*Çö ¿Ï·á 2023-12-26 798
133460 Homework ±è*¿ì ¿Ï·á 2023-12-26 377
133459 homework 12.26 ÃÖ*Ç ¿Ï·á 2023-12-26 420
133458 What¡¯s your favorite indoor activity for when it¡¯s too cold... ¿¡*¹Ì ¿Ï·á 2023-12-26 2
133457 If I could change one school rule, it would be ¡¦ ÀÓ*È£ ¿Ï·á 2023-12-26 435
133456 HOMEWORK: Please write a short paragraph about \"Is it important... ¾Ù* ¿Ï·á 2023-12-26 2
133455 Write about your worst Cristmas ever. ¿À*Çõ ¿Ï·á 2023-12-26 0
133454 . ¼Û*Çö ¿Ï·á 2023-12-26 2
133453 Homework ·ù*¿ì ¿Ï·á 2023-12-26 455
133452 homework ±è*¸° ¿Ï·á 2023-12-26 1
133451 What are the sports you play? ¹Ú*Çö ¿Ï·á 2023-12-26 317
133450 What is a mama\'s boy? Do you know anyone like this? ÃÖ*Á¤ ¿Ï·á 2023-12-26 3
133449 What can you do best? ±Ç*ÀÓ ¿Ï·á 2023-12-26 1
133448 What do you like doing in winter? ±Ç*ÀÓ ¿Ï·á 2023-12-26 3
133447 Smartphone ÀÓ*Áø ¿Ï·á 2023-12-26 616
133446 WRITING TASK: What do you like on a rainy day? ÀÓ*Áö ¿Ï·á 2023-12-26 3
133445 HOMEWORK FOR 12.22.2023 WRITING TASK: How do funny people affect... ÀÓ*Áö ¿Ï·á 2023-12-26 2
133444 Learning English ÀÓ*Áø ¿Ï·á 2023-12-26 399

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04