¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Hardest working out

ÀÛ¼ºÀÚ: ÃÖ*ȯ
2023-11-20 2447

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When I joined the marathon first time last year It was the hardest working out ever. It was summer and I have ran only 5 km. However I joined 10 km marathon. There were so many hills. I am not sure If I joined that marathon just now It would be easy.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Thomas! 

Running needs some good training and technique to beat the time that you want to clock in. Of course, you want to be better than your last performance so you have to be on great condition physically and mentally as you run many kilometers.

Since I have never ran a marathon, I guess the degree of difficultly is tremendous and I might roll over the side of the street after just running a kilometer.

You have written a very good composition, keep it up! Study my suggestions below.

See you on Wednesday. 

-T. Donna~

When I joined the marathon first time last year It was the hardest working out ever. 
>> When I joined the marathon first time last year it was the hardest work out ever. 

It was summer and I have ran only 5 km. However I joined 10 km marathon. 
>> It was summer and I have ran only 5 kms. However, I joined the10 km marathon. 

There were so many hills. 
>> Correct!

I am not sure If I joined that marathon just now It would be easy.
>>  I am not sure if I joined that marathon now maybe it would be easier.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
137212 How do holidays and vacations impact your overall well-being? ¹Ú*¿¬ ¿Ï·á 2024-05-16 1111
137211 Is a college education worth it? Are you Pro or Con? ±è*°æ ¿Ï·á 2024-05-15 1189
137210 Do you ever have trouble with choices and making decisions? Give... Ȳ*Àº ¿Ï·á 2024-05-15 1169
137209 Magazines or newpaper ¿ì*¹Î ¿Ï·á 2024-05-15 5
137208 Homework Àå*Çõ ¿Ï·á 2024-05-15 1527
137207 Do you love yourself? Is it important to love yourself? ±è*¼ø ¿Ï·á 2024-05-15 2402
137206 Could you live in another country for the rest of your life? ±è*±Ô ¿Ï·á 2024-05-15 1
137205 homework 05.15 ÃÖ*Ç ¿Ï·á 2024-05-15 1106
137204 Homework ±è*¿ì ¿Ï·á 2024-05-15 2
137203 What do you need to do to train for and run a marathon? ¿À*¼Ø ¿Ï·á 2024-05-15 0
137202 A high-paying job ÀÌ*±Ô ¿Ï·á 2024-05-15 1152
137201 What\'s your favorite toy? ÃÖ*¼º ¿Ï·á 2024-05-15 1153
137200 What job do you think is cool? ¼Û*¿ì ¿Ï·á 2024-05-15 997
137199 Homework ÀÌ*ÁÖ ¿Ï·á 2024-05-15 1075
137198 2024.05.14 ³²*·Ê ¿Ï·á 2024-05-15 1574
137197 homework ±è*º° ¿Ï·á 2024-05-15 3
137196 Do you often watch TV? What programs do you like to watch? Â÷*Áø ¿Ï·á 2024-05-15 1185
137195 spend money ¹Î*Á¤ ¿Ï·á 2024-05-15 0
137194 Do you think children should be encouraged to specialize in one... ¹Ú*È£ ¿Ï·á 2024-05-15 1186
137193 Do you think kids must watch musical? ¹Ú*Çö ¿Ï·á 2024-05-15 975

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04