¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

my best running time

ÀÛ¼ºÀÚ: ÃÖ*ȯ
2023-11-06 1773

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

My best 10km running time was 50 minutes in 2023 May. I didn't expect that time I wanted to be under 56 minutes but I was good condition and It was nice weather. I got a good score. I hope to get under 50min.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Thomas!

Nothing is impossible. What your mind thinks you can do, you can. So, if you clock in less than 50 minutes within your 10 kilometer run next time, it needs some discipline and practice. Most of all, it needs a lot of passion for the run.

Below, read my suggestions and take a look at the patterns I have suggested. You did great!

See you then.

-T. Donna~

My best 10km running time was 50 minutes in 2023 May. 
>> Correct!

I didn't expect that time I wanted to be under 56 minutes but I was good condition and It was nice weather. 
>> I didn't expect that time but I wanted to be under 56 minutes but I was in good condition and it was a nice weather. 

I got a good score.
>> Correct!

 I hope to get under 50min.
>>  I hope to get under 50 minutes.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
130087 homework Á¤*È£ ¿Ï·á 2023-08-09 0
130086 Why is proper waste disposal important? ±¸*¿ì ¿Ï·á 2023-08-09 2116
130085 What are some ways of protecting yourself from bad people? ±¸*¿ì ¿Ï·á 2023-08-09 1818
130084 why do you like waching movies? ±è*¿µ ¿Ï·á 2023-08-09 2471
130083 Homework ±è*¿ì ¿Ï·á 2023-08-09 1747
130082 Why is it important to be always on time? ±è*Áø ¿Ï·á 2023-08-09 1352
130081 homework Á¶*ÁØ ¿Ï·á 2023-08-09 1350
130080 Homework ·ù*¿ì ¿Ï·á 2023-08-09 1953
130079 homework Á¶*ÁØ ¿Ï·á 2023-08-09 2174
130078 Lesson 17 °ø*¿ì ¿Ï·á 2023-08-09 3208
130077 Do you think your future job will not be taken over by AI? ÀÌ*ÁÖ ¿Ï·á 2023-08-09 1842
130076 Suicide È«*±â ¿Ï·á 2023-08-09 2134
130075 homework essay(2023. 8. 8.) ¼­*Àº ¿Ï·á 2023-08-09 1
130074 WRITING TASK: What would you do if you had a line problem? ÀÓ*Áö ¿Ï·á 2023-08-09 6
130073 Writing task ¾È*Çü ¿Ï·á 2023-08-09 1834
130072 Who/What inspires you the most in your life now? ÀÌ*¾Æ ¿Ï·á 2023-08-09 2543
130071 Homework JA*UNG CHUNG ¿Ï·á 2023-08-09 1696
130070 sad ±Ç*Èñ ¿Ï·á 2023-08-09 1553
130069 8/7 °í*Áø ¿Ï·á 2023-08-09 3
130068 Have you ever worked somewhere that had bad employment... ÀÌ*¹Î ¿Ï·á 2023-08-09 2149

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04