¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

my best running time

ÀÛ¼ºÀÚ: ÃÖ*ȯ
2023-11-06 2139

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

My best 10km running time was 50 minutes in 2023 May. I didn't expect that time I wanted to be under 56 minutes but I was good condition and It was nice weather. I got a good score. I hope to get under 50min.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Thomas!

Nothing is impossible. What your mind thinks you can do, you can. So, if you clock in less than 50 minutes within your 10 kilometer run next time, it needs some discipline and practice. Most of all, it needs a lot of passion for the run.

Below, read my suggestions and take a look at the patterns I have suggested. You did great!

See you then.

-T. Donna~

My best 10km running time was 50 minutes in 2023 May. 
>> Correct!

I didn't expect that time I wanted to be under 56 minutes but I was good condition and It was nice weather. 
>> I didn't expect that time but I wanted to be under 56 minutes but I was in good condition and it was a nice weather. 

I got a good score.
>> Correct!

 I hope to get under 50min.
>>  I hope to get under 50 minutes.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
139109 Opinions ÀÌ*±Ô ¿Ï·á 2024-08-12 977
139108 Homework ·ù*¿ì ¿Ï·á 2024-08-12 1031
139107 8/12(Mon) homework ±è*Èñ ¿Ï·á 2024-08-12 1033
139106 What is a habit that you learned from a family member or friend? ¹Ú*Àº ¿Ï·á 2024-08-12 1056
139105 If you could create your own street food, what would it be? ¹Ú*È£ ¿Ï·á 2024-08-12 1029
139104 homework ½Å*Á¾ ¿Ï·á 2024-08-12 1389
139103 To avoid getting sick ¾ç*¿¬ ¿Ï·á 2024-08-12 1737
139102 HOMEWORK FOR 08.12.2024 WRITING TASK: How do you want to change... ÀÓ*Áö ¿Ï·á 2024-08-12 4
139101 At what age were you the happiest as a child? ÀÓ*¹Ì ¿Ï·á 2024-08-12 1130
139100 H.W À¯*¿¬ ¿Ï·á 2024-08-12 1
139099 8/12 writing task ±è*¿¬ ¿Ï·á 2024-08-12 4
139098 HOMEWORK ÁÖ*¹Î ¿Ï·á 2024-08-12 1015
139097 Homework ±è*¿ì ¿Ï·á 2024-08-11 1
139096 Homework ¾È*Áø ¿Ï·á 2024-08-11 8
139095 Homework ¿À*º½ ¿Ï·á 2024-08-11 0
139094 What do you think is the best way of making a lot of money? Áø*È£ ¿Ï·á 2024-08-11 2
139093 Is anyone you know celebrating a birthday this fall season? What... Â÷*Áø ¿Ï·á 2024-08-11 1124
139092 What are the things you usually take your time doing? Áø*È£ ¿Ï·á 2024-08-11 1
139091 What do you think of toy guns as toys for children? Are they... Â÷*Áø ¿Ï·á 2024-08-11 958
139090 Do you buy souvenirs when you go on a trip abroad? Explain. Â÷*Çõ ¿Ï·á 2024-08-11 1070

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04