¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you deal with days when you don\'t feel like working out?

ÀÛ¼ºÀÚ: ÀÌ*À±
2023-10-27 2510

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

On days when I don't want to exercise, I make a special opportunity for exercise.
First of all, I leave my house and walk around the nearby park with my family and go to the mart.
Sometimes, I eat delicious food to create an motivation to exercise.
Wouldn't it be killing two birds with on stone to eat delicious food and make an opportunity to exercise?
When I really don't want to do it, I think it's timee to rest and do light exercise, but I also wear earphones and stretch for a short time.
Oh, come to think of it, I haven't taken a break from exercising except for the reason I'm sick or injured since last February.

P.S. : Let's keep seeing each otehr in the future! I've been signing up for your classes! I look forward to your continued support! See you next Monday!

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Good afternoon, Yun! Great work! You've found clever ways to stay active even on those days when you don't feel like working out. Keep it up, and your dedication to exercise is truly admirable! Also, sure thing, Yun! I really do hope to see you as well in the future. God bless you always. Let's continue learning together. 
~T. Jade^^
Homework: How do you deal with days when you don\'t feel like working out?
On days when I don't want to exercise, I make a special opportunity for exercise.
>> Correct
First of all, I leave my house and walk around the nearby park with my family and go to the mart.
>> First of all, I leave my house and walk around the nearby park with my family, and then I go to the mart.
Sometimes, I eat delicious food to create an motivation to exercise.
>> Sometimes, I eat delicious food to create motivation for exercise.
Wouldn't it be killing two birds with on stone to eat delicious food and make an opportunity to exercise?
>> Wouldn't it be killing two birds with one stone to eat delicious food and create an opportunity to exercise?
When I really don't want to do it, I think it's timee to rest and do light exercise, but I also wear earphones and stretch for a short time.
>> When I really don't want to do it, I think it's time to rest and do light exercise, but I also wear earphones and stretch for a short time.
Oh, come to think of it, I haven't taken a break from exercising except for the reason I'm sick or injured since last February.
>> Oh, come to think of it, I haven't taken a break from exercising except for the times I'm sick or injured since last February.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
132374 Investing some money to my friend ¾ç*¿¬ ¿Ï·á 2023-11-13 2497
132373 homework ¾È*¿¬ ¿Ï·á 2023-11-13 3135
132372 How far is your parents\' hometown from the capital? ±Ç*Áö ¿Ï·á 2023-11-13 1826
132371 Change is natural ÀÓ*Áø ¿Ï·á 2023-11-13 2052
132370 Homework ±è*¿ì ¿Ï·á 2023-11-13 1704
132369 In your opinion, at what age is the appropriate age to teach a... ½Å*Á¤ ¿Ï·á 2023-11-13 1618
132368 Have you ever experienced having bedbugs in your home? How did... ±è*±¹ ¿Ï·á 2023-11-13 1
132367 . ¼Û*Çö ¿Ï·á 2023-11-13 4
132366 Homework Á¤*ȯ ¿Ï·á 2023-11-13 2657
132365 homework ±è*¸° ¿Ï·á 2023-11-13 0
132364 How do you think awareness of habituation can improve overall... ±è*Áø ¿Ï·á 2023-11-13 4
132363 Homework ½Å*È­ ¿Ï·á 2023-11-13 2067
132362 Homework ½Å*È­ ¿Ï·á 2023-11-13 1729
132361 HOMEWORK FOR 11.13.2023 ÀÓ*Áö ¿Ï·á 2023-11-13 2
132360 Homework Á¤*Çõ ¿Ï·á 2023-11-13 2645
132359 Homework ±è*´Ô ¿Ï·á 2023-11-13 2166
132358 homework_231109 ÇÑ*·Ï ¿Ï·á 2023-11-13 2392
132357 The biggest accident in my whole life °­*À² ¿Ï·á 2023-11-12 1
132356 Homework ÀÌ*È­ ¿Ï·á 2023-11-12 2352
132355 homework ÀÌ*°æ ¿Ï·á 2023-11-12 1

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04