¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

To release my stress

ÀÛ¼ºÀÚ: ÃÖ*ȯ
2023-09-26 1308

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When I get some stressed I try to run. Running makes me release the stress. I can control my emotions with it. A sound mind dwells in a sound body. And it makes me that can endure against stress.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Good morning, Thomas!

I think you know too well how to handle your stress. Running is life freedom, every step makes you closer to another destination. I totally agree that a sound body gives us comfort knowing that we are doing our bodies a good favor.

Therefore, run when you are stressed or simply run when you want to. It keeps you active, alert, and it releases the happy hormones you need.

Study the suggestions I made on your homework and determine the patters well. You did excellently!

See you next week!

-T. Donna~

When I get some stressed I try to run. 
>> When I get some stress I try to run. 

Running makes me release the stress. 
>> Correct!

I can control my emotions with it. 
>>  Correct!

A sound mind dwells in a sound body. 
>> Correct!

And it makes me that can endure against stress.
>> And, it makes me endure stress.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
124612 What do you like best about staying at home? ±¸*¿ì ¿Ï·á 2023-01-04 1273
124611 Which school subject do you like the most? ÀÓ*È£ ¿Ï·á 2023-01-04 779
124610 What¡¯s new with you? ±è*´Ô ¿Ï·á 2023-01-04 562
124609 Homework ¿À*ºó ¿Ï·á 2023-01-04 2
124608 about COVID-19 ÃÖ*³ª ¿Ï·á 2023-01-03 900
124607 If you could buy only one of these two things, would you choose... ¾ç*Àº ¿Ï·á 2023-01-03 896
124606 Homework ÀÌ*°æ ¿Ï·á 2023-01-03 745
124605 my biggest goal. ¹Ú*º° ¿Ï·á 2023-01-03 739
124604 homework ¹Ú*°æ ¿Ï·á 2023-01-03 725
124603 homework ±è*¿¬ ¿Ï·á 2023-01-03 852
124602 homework ±è*¿¬ ¿Ï·á 2023-01-03 893
124601 homework ±è*¿¬ ¿Ï·á 2023-01-03 719
124600 Choosing correct verb ÀÌ*ÅÂ ¿Ï·á 2023-01-03 684
124599 What savings goals do you have? ÀÌ*ÅÂ ¿Ï·á 2023-01-03 759
124598 When was the last time you went shopping? ÀÌ*ÅÂ ¿Ï·á 2023-01-03 3038
124597 What will the city of the future look like? ÀÌ*ÅÂ ¿Ï·á 2023-01-03 787
124596 Do you or would you encourage your children to watch Disney... ÅÂ*¼­ ¿Ï·á 2023-01-03 619
124595 homework ¹Ú*¹Î ¿Ï·á 2023-01-03 4
124594 Opinion of being alone sometimes ÀÓ*À± ¿Ï·á 2023-01-03 887
124593 Homework ¹Ú*ÁØ ¿Ï·á 2023-01-03 856

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04