¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

To release my stress

ÀÛ¼ºÀÚ: ÃÖ*ȯ
2023-09-26 1101

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When I get some stressed I try to run. Running makes me release the stress. I can control my emotions with it. A sound mind dwells in a sound body. And it makes me that can endure against stress.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Good morning, Thomas!

I think you know too well how to handle your stress. Running is life freedom, every step makes you closer to another destination. I totally agree that a sound body gives us comfort knowing that we are doing our bodies a good favor.

Therefore, run when you are stressed or simply run when you want to. It keeps you active, alert, and it releases the happy hormones you need.

Study the suggestions I made on your homework and determine the patters well. You did excellently!

See you next week!

-T. Donna~

When I get some stressed I try to run. 
>> When I get some stress I try to run. 

Running makes me release the stress. 
>> Correct!

I can control my emotions with it. 
>>  Correct!

A sound mind dwells in a sound body. 
>> Correct!

And it makes me that can endure against stress.
>> And, it makes me endure stress.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
126835 homework ÀÌ*¿ì ¿Ï·á 2023-03-23 877
126834 Homework ±è*¿ì ¿Ï·á 2023-03-23 683
126833 Hw ¿¡*¹Ì ¿Ï·á 2023-03-23 0
126832 Thursday homework ·ù*¿ì ¿Ï·á 2023-03-23 924
126831 Among the four seasons, which one do you like the most? Áö* ¿Ï·á 2023-03-23 1
126830 The health and medicine. ±è*¿µ ¿Ï·á 2023-03-23 1235
126829 Do you believe in love at first sight? Why? ±è*Áö ¿Ï·á 2023-03-23 991
126828 Homework ÇÔ*ÁÖ ¿Ï·á 2023-03-23 1
126827 How would you describe an ideal weekend ±è*¹Ì ¿Ï·á 2023-03-23 1660
126826 Homework Àü*¿µ ¿Ï·á 2023-03-23 1242
126825 What are the disadvantages of using food delivery services? Áö* ¿Ï·á 2023-03-23 1
126824 Are there any forbidden places in your country? Áö* ¿Ï·á 2023-03-23 1
126823 Stop woring out ¹Î*Á¤ ¿Ï·á 2023-03-23 0
126822 What food from other countries have you tried and liked the most? Áö* ¿Ï·á 2023-03-23 1
126821 homework ±è*¿µ ¿Ï·á 2023-03-23 876
126820 3.23 Homework ¹Ú*ÈÆ ¿Ï·á 2023-03-23 1006
126819 Do you think social media is good for people? Why or why not? ±è*±Ô ¿Ï·á 2023-03-23 3
126818 3.24 homework ±Ç*¸² ¿Ï·á 2023-03-23 744
126817 Festival Àå*Àº ¿Ï·á 2023-03-23 1045
126816 HOMEWORK FOR 03/22 Á¶*¾Æ ¿Ï·á 2023-03-23 4

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04