¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

To release my stress

ÀÛ¼ºÀÚ: ÃÖ*ȯ
2023-09-26 838

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When I get some stressed I try to run. Running makes me release the stress. I can control my emotions with it. A sound mind dwells in a sound body. And it makes me that can endure against stress.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Good morning, Thomas!

I think you know too well how to handle your stress. Running is life freedom, every step makes you closer to another destination. I totally agree that a sound body gives us comfort knowing that we are doing our bodies a good favor.

Therefore, run when you are stressed or simply run when you want to. It keeps you active, alert, and it releases the happy hormones you need.

Study the suggestions I made on your homework and determine the patters well. You did excellently!

See you next week!

-T. Donna~

When I get some stressed I try to run. 
>> When I get some stress I try to run. 

Running makes me release the stress. 
>> Correct!

I can control my emotions with it. 
>>  Correct!

A sound mind dwells in a sound body. 
>> Correct!

And it makes me that can endure against stress.
>> And, it makes me endure stress.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
130246 What kind of person do you want to avoid? Á¶*¹Î ¿Ï·á 2023-08-16 1
130245 homework Á¤*È£ ¿Ï·á 2023-08-16 0
130244 Do you think the world would be any different if we all speak... ¹Ý* ¿Ï·á 2023-08-16 1990
130243 Homework ·ù*¿ì ¿Ï·á 2023-08-16 1177
130242 Tattoos È«*±â ¿Ï·á 2023-08-16 2162
130241 home work °ø*¿ì ¿Ï·á 2023-08-16 1202
130240 What other things companies can do to take good care of their... ±è*°æ ¿Ï·á 2023-08-16 1319
130239 What should a person do when he/she if having some trouble... ±è*°æ ¿Ï·á 2023-08-16 2060
130238 How does one¡¯s family life affect his relations with others? ±è*¿¬ ¿Ï·á 2023-08-16 1
130237 The things foreigners shouldn¡¯t do in Korea ¼º*°æ ¿Ï·á 2023-08-16 1926
130236 Do you think that governments should encourage public transport... ±è*¿¬ ¿Ï·á 2023-08-16 1850
130235 My favorite snack ¼Û*¿ì ¿Ï·á 2023-08-16 1706
130234 What is the most difficult thing about handling international... ±è*±¹ ¿Ï·á 2023-08-16 7
130233 HOMEWORK FOR THE STUDENT: Do you want a big family or a small... ±è*¿¬ ¿Ï·á 2023-08-16 1
130232 Homework JA*UNG CHUNG ¿Ï·á 2023-08-16 2135
130231 What kind of dance is popular in Korea? °­*¿¬ ¿Ï·á 2023-08-16 1888
130230 What do you think is the biggest change in how families are in... ±è*¿¬ ¿Ï·á 2023-08-16 2
130229 Describe your favorite cafe and the reason why you want to go... ÀÌ*ÁÖ ¿Ï·á 2023-08-16 1811
130228 resign ±Ç*Èñ ¿Ï·á 2023-08-16 1548
130227 Why I would never buy a used car ÀÌ*ÅÂ ¿Ï·á 2023-08-16 1884

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04