¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

To release my stress

ÀÛ¼ºÀÚ: ÃÖ*ȯ
2023-09-26 479

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When I get some stressed I try to run. Running makes me release the stress. I can control my emotions with it. A sound mind dwells in a sound body. And it makes me that can endure against stress.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Good morning, Thomas!

I think you know too well how to handle your stress. Running is life freedom, every step makes you closer to another destination. I totally agree that a sound body gives us comfort knowing that we are doing our bodies a good favor.

Therefore, run when you are stressed or simply run when you want to. It keeps you active, alert, and it releases the happy hormones you need.

Study the suggestions I made on your homework and determine the patters well. You did excellently!

See you next week!

-T. Donna~

When I get some stressed I try to run. 
>> When I get some stress I try to run. 

Running makes me release the stress. 
>> Correct!

I can control my emotions with it. 
>>  Correct!

A sound mind dwells in a sound body. 
>> Correct!

And it makes me that can endure against stress.
>> And, it makes me endure stress.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
129210 What are you most passionate about? Why? ½Å*¼· ¿Ï·á 2023-07-01 1524
129209 Why is drunk driving a grave offense? ¾ö*ÁÖ ¿Ï·á 2023-07-01 1642
129208 Would you compromise with a criminal if your life or your... ±è*¹Î ¿Ï·á 2023-07-01 4
129207 Can you correct my sentence? ¿À*º½ ¿Ï·á 2023-07-01 2
129206 What are the social activities we could never live without? ±è*±¹ ¿Ï·á 2023-07-01 1
129205 homework 06.30 ÃÖ*Ç ¿Ï·á 2023-06-30 2516
129204 My favorite accessories! ±è*À± ¿Ï·á 2023-06-30 1401
129203 Recent interest ÇÏ*ÇØ ¿Ï·á 2023-06-30 6
129202 Where dres o you want to celebrate your next birthday? ¹Ú*Çö ¿Ï·á 2023-06-30 2937
129201 School trip! ±è*À± ¿Ï·á 2023-06-30 1193
129200 Describe the experience of falling in love. ½Å*¼· ¿Ï·á 2023-06-30 1710
129199 What is the reason for Korea\'s decision to change its age... ¾Ù* ¿Ï·á 2023-06-30 0
129198 What would motivate you to continue working out? ÀÌ*ÅÂ ¿Ï·á 2023-06-30 1140
129197 What can transform your business to a higher level? ÀÌ*ÅÂ ¿Ï·á 2023-06-30 1617
129196 What do you tell someone who lends you something? How about... ÀÌ*ÅÂ ¿Ï·á 2023-06-30 1289
129195 How can you make your weekend productive? ¹Ý* ¿Ï·á 2023-06-30 2046
129194 Homework ·ù*¿ì ¿Ï·á 2023-06-30 1141
129193 If you could create a tourism slogan for your country, what... ÀÌ*ÅÂ ¿Ï·á 2023-06-30 2249
129192 Writing task ¾È*Çü ¿Ï·á 2023-06-30 2285
129191 Give one way/ technique to be better in your understanding/... ¹Ú*°æ ¿Ï·á 2023-06-30 3898

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04