¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can you adapt the everyday things you do to increase your level of exercise?

ÀÛ¼ºÀÚ: À¯*
2023-09-21 987

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I think to exercise is same with to learn English. Because the exercise and English level doesn't happen overnight. First of all, the point to increase the level up of exercise is that to practice every day even least level. However the practicing and to proceed exercise is very hard. It is required a lot of patience. It means, the appointment by myself.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Donald,

Your comparison of exercise to learning English is insightful. Consistency is key in both endeavors. Just as improving language skills takes time, so does enhancing your fitness level. Remember, small daily efforts matter. Be patient with yourself, and set your own pace.

~Teacher Cathy

 

I think to exercise is same with to learn English.

>>I think exercising is the same as learning English.

Because the exercise and English level doesn't happen overnight.

>>Because exercising and improving your English level doesn¡¯t happen overnight.

First of all, the point to increase the level up of exercise is that to practice every day even least level.

>>First of all, the key to increasing the level of exercise is to practice every day, even if it's at the least intense level.

However the practicing and to proceed exercise is very hard.

>>However, practicing and maintaining an exercise routine can be quite difficult.

It is required a lot of patience.

>>It requires a lot of patience

OR>>It takes a lot of patience.

It means, the appointment by myself.                           

>>It means making appointments or decisions by myself.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
128751 My father¡¯s lesson ±è*À± ¿Ï·á 2023-06-09 978
128750 Which is more important to you, music or TV? ÀÓ*È£ ¿Ï·á 2023-06-09 0
128749 What is the best act of kindness that you can show/give to a... ±è*±Ô ¿Ï·á 2023-06-09 2
128748 homework 06.08 ÃÖ*Ç ¿Ï·á 2023-06-08 1276
128747 ¿µÀÛ ¼÷Á¦ ÀÌ*¿ì ¿Ï·á 2023-06-08 0
128746 ¿µÀÛ ¼÷Á¦ ÀÌ*¿ì ¿Ï·á 2023-06-08 0
128745 What are some ways that artificial intelligence could be used to... ±è*¹Î ¿Ï·á 2023-06-08 4
128744 My favorite movie ¼Û*¿ì ¿Ï·á 2023-06-08 507
128743 homework ¾È*ȯ ¿Ï·á 2023-06-08 709
128742 What is your favorite month and why? ¹Ú*Çö ¿Ï·á 2023-06-08 937
128741 Homework ±è*¼÷ ¿Ï·á 2023-06-08 878
128740 6/8 homework ÃÖ*º½ ¿Ï·á 2023-06-08 1405
128739 When you were little, what was your favorite thing to do? ½Å*¼· ¿Ï·á 2023-06-08 611
128738 Rock and roll!! ±è*À± ¿Ï·á 2023-06-08 600
128737 What house chores do you do? ¾Ù* ¿Ï·á 2023-06-08 1
128736 What does a holiday mean to you? ÀÌ*ÅÂ ¿Ï·á 2023-06-08 951
128735 How much money do you think a grade schooler should receive as... Le* ¿Ï·á 2023-06-08 866
128734 Why do you think it\'s easier to have bad habits than good ones? ÀÌ*ÅÂ ¿Ï·á 2023-06-08 612
128733 Have you ever thought of giving up your holiday due to... Le* ¿Ï·á 2023-06-08 1176
128732 I am a angry bird ±è*¾Æ ¿Ï·á 2023-06-08 1

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04