¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can you adapt the everyday things you do to increase your level of exercise?

ÀÛ¼ºÀÚ: À¯*
2023-09-21 914

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I think to exercise is same with to learn English. Because the exercise and English level doesn't happen overnight. First of all, the point to increase the level up of exercise is that to practice every day even least level. However the practicing and to proceed exercise is very hard. It is required a lot of patience. It means, the appointment by myself.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Donald,

Your comparison of exercise to learning English is insightful. Consistency is key in both endeavors. Just as improving language skills takes time, so does enhancing your fitness level. Remember, small daily efforts matter. Be patient with yourself, and set your own pace.

~Teacher Cathy

 

I think to exercise is same with to learn English.

>>I think exercising is the same as learning English.

Because the exercise and English level doesn't happen overnight.

>>Because exercising and improving your English level doesn¡¯t happen overnight.

First of all, the point to increase the level up of exercise is that to practice every day even least level.

>>First of all, the key to increasing the level of exercise is to practice every day, even if it's at the least intense level.

However the practicing and to proceed exercise is very hard.

>>However, practicing and maintaining an exercise routine can be quite difficult.

It is required a lot of patience.

>>It requires a lot of patience

OR>>It takes a lot of patience.

It means, the appointment by myself.                           

>>It means making appointments or decisions by myself.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
129646 Do you like shopping? ¼Û*¿ì ¿Ï·á 2023-07-19 2399
129645 that it isn\'t. À±*Çý ¿Ï·á 2023-07-19 3140
129644 Homework ±è*¿ì ¿Ï·á 2023-07-19 2707
129643 Tell your teacher the last gift did you last receive? ¹Ú*Çö ¿Ï·á 2023-07-19 2009
129642 Homework ÀÌ*È­ ¿Ï·á 2023-07-19 2760
129641 What do you like doing on your birthday? °­*¿¬ ¿Ï·á 2023-07-19 1883
129640 2023.7.19 homework ±è*»è ¿Ï·á 2023-07-19 1743
129639 Home work ±è* ¿Ï·á 2023-07-19 1
129638 What superpower would you like to have and why? ½Å*¼· ¿Ï·á 2023-07-19 2768
129637 Homework ½Å*È­ ¿Ï·á 2023-07-19 1817
129636 Homework (7/17) ÀÌ*È£ ¿Ï·á 2023-07-19 2
129635 Homework (7/14) ÀÌ*È£ ¿Ï·á 2023-07-19 2
129634 homework ±è*¾Æ ¿Ï·á 2023-07-19 1763
129633 Which greeting kind of annoys you? - home work ¾È*¼º ¿Ï·á 2023-07-19 2
129632 Homework ±è*´Ô ¿Ï·á 2023-07-19 2226
129631 7.17 homework °­*Èñ ¿Ï·á 2023-07-19 3
129630 In the snow! ±è*À± ¿Ï·á 2023-07-19 1718
129629 Today\'s homework ÀÌ*µµ ¿Ï·á 2023-07-19 2636
129628 What are some essential survival tips for outdoor adventures? ¾ö*ÁÖ ¿Ï·á 2023-07-19 1934
129627 Believe ¹Î*Á¤ ¿Ï·á 2023-07-19 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04