¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can you adapt the everyday things you do to increase your level of exercise?

ÀÛ¼ºÀÚ: À¯*
2023-09-21 416

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I think to exercise is same with to learn English. Because the exercise and English level doesn't happen overnight. First of all, the point to increase the level up of exercise is that to practice every day even least level. However the practicing and to proceed exercise is very hard. It is required a lot of patience. It means, the appointment by myself.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Donald,

Your comparison of exercise to learning English is insightful. Consistency is key in both endeavors. Just as improving language skills takes time, so does enhancing your fitness level. Remember, small daily efforts matter. Be patient with yourself, and set your own pace.

~Teacher Cathy

 

I think to exercise is same with to learn English.

>>I think exercising is the same as learning English.

Because the exercise and English level doesn't happen overnight.

>>Because exercising and improving your English level doesn¡¯t happen overnight.

First of all, the point to increase the level up of exercise is that to practice every day even least level.

>>First of all, the key to increasing the level of exercise is to practice every day, even if it's at the least intense level.

However the practicing and to proceed exercise is very hard.

>>However, practicing and maintaining an exercise routine can be quite difficult.

It is required a lot of patience.

>>It requires a lot of patience

OR>>It takes a lot of patience.

It means, the appointment by myself.                           

>>It means making appointments or decisions by myself.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
131836 Homework Á¤*ȯ ¿Ï·á 2023-10-23 394
131835 service ±Ç*Èñ ¿Ï·á 2023-10-23 606
131834 HOMEWORK ±è*Áö ¿Ï·á 2023-10-23 718
131833 20.Oct.2023 ±è*Á¤ ¿Ï·á 2023-10-23 2
131832 HOMEWORK ±è*Áö ¿Ï·á 2023-10-23 672
131831 homwork ¹Ú*ÁØ ¿Ï·á 2023-10-23 1
131830 What does the phrase \"follow your heart\" mean? ÀÌ*ºó ¿Ï·á 2023-10-23 864
131829 Homework ±è*´Ô ¿Ï·á 2023-10-23 796
131828 homework Á¤*¾È ¿Ï·á 2023-10-22 2
131827 HOMEWORK - 231020 ¾ç*¾Ö ¿Ï·á 2023-10-22 1
131826 For being healthy °­*À² ¿Ï·á 2023-10-22 3
131825 Letter ±Ç*Á¤ ¿Ï·á 2023-10-22 3
131824 Diary ±è*¿¬ ¿Ï·á 2023-10-22 0
131823 home work. ¾È*¼÷ ¿Ï·á 2023-10-22 734
131822 What would you do if you won the lottery? Would your life change... ±è*±Ô ¿Ï·á 2023-10-22 1
131821 Homework ÀÌ*È­ ¿Ï·á 2023-10-21 621
131820 What device do you think is the most useful 10 years from now?... ¿À*Çõ ¿Ï·á 2023-10-21 1
131819 Homework Á¤*ȯ ¿Ï·á 2023-10-21 860
131818 What fruit makes you happy? Why? ÃÖ*ÇÑ ¿Ï·á 2023-10-21 734
131817 What would you like to change about the education system of your... Á¤*¸² ¿Ï·á 2023-10-21 1206

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04