¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What are the best ways to keep yourself fit?

ÀÛ¼ºÀÚ: ±è*°æ
2023-08-31 1533

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

First of all, we need to be careful about what and how much to eat to get in shape. If possible, we should have an organic food and vegetable-based diet with moderate amounts of food every meal. I think we need to shell out for a healthy diet to make sure that we can live a long and healthy life. That's because our average life expectancy is about 100 years old.

Also, we need to work out on a regular basis. On top of that, we try to secure enough time for sleep every day and abstain from any behaviors to hamper your sound sleep, such as eating something within 4 hours before you sleep, because sound sleep is an essential part of your healthy life.

Besides, we need to be careful about not only physical health but also mental health to keep us fit. That¡¯s because many physical illnesses have something to do with mental disorders and vice versa. For example, we sometimes feel lethargic from mental problems and don't have the physical strength to do it.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Steve!

Thank you for answering your homework!

Here are some things to take note of:

1. First of all, we need to be careful about what and how much to eat to get in shape. 
>>CORRECT!

2. If possible, we should have an organic food and vegetable-based diet with moderate amounts of food every meal. 
>>If possible, we should have organic food and vegetable-based diet in moderate amounts in every meal. 

3. I think we need to shell out for a healthy diet to make sure that we can live a long and healthy life. 
>>CORRECT!

4. That's because our average life expectancy is about 100 years old.
>>The reason is that our average life expectancy is only about 100 years old.

5. Also, we need to work out on a regular basis. 
>>CORRECT!

6. On top of that, we try to secure enough time for sleep every day and abstain from any behaviors to hamper your sound sleep, such as eating something within 4 hours before you sleep, because sound sleep is an essential part of your healthy life.
>>On top of that, we need to secure enough time for sleep every day and abstain from any behavior that hampers our sound sleep, such as eating something within 4 hours before sleeping. Sound sleep is an essential part of a healthy life.

7. Besides, we need to be careful about not only physical health but also mental health to keep us fit. 
>>Additionally, we need to be careful about not only our physical health but also our mental health to keep us fit.

8. That¡¯s because many physical illnesses have something to do with mental disorders and vice versa. 
>>Many physical illnesses have something to do with mental disorders and vice versa.

9. For example, we sometimes feel lethargic from mental problems and don't have the physical strength to do it.
>>For example, we sometimes feel lethargic because of our mental problems and don't have the physical strength to do things.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
126963 What numbers are considered to be lucky and unlucky in your... Àå*Àº ¿Ï·á 2023-03-28 654
126962 Homework ±Ç*¹Ì ¿Ï·á 2023-03-28 1
126961 Homework Àü*¿µ ¿Ï·á 2023-03-28 971
126960 At the convenience store ¹Î*Á¤ ¿Ï·á 2023-03-28 0
126959 3.28 homework ±Ç*¸² ¿Ï·á 2023-03-28 883
126958 In what ways do you spend your time with your family? ¹Ú*ÁØ ¿Ï·á 2023-03-28 2
126957 ¤Ó\' Á¶*Èñ ¿Ï·á 2023-03-28 695
126956 Homework ÇÔ*ÁÖ ¿Ï·á 2023-03-28 1
126955 talk about the food/snack you last ate. ¹Ú*¿ì ¿Ï·á 2023-03-28 901
126954 How can we avoid fraudsters? Share your answer in a few... ±è*Áø ¿Ï·á 2023-03-28 4
126953 A handful of rest ¾ç*¿¬ ¿Ï·á 2023-03-28 1094
126952 In summer! ±è*À± ¿Ï·á 2023-03-28 953
126951 homework ½Å*ÈÖ ¿Ï·á 2023-03-28 884
126950 03-27 homework ±è*È£ ¿Ï·á 2023-03-27 6
126949 I think how can I help to my society À±*Çý ¿Ï·á 2023-03-27 787
126948 Homework ¼Û*¿ì ¿Ï·á 2023-03-27 769
126947 Why do you think a lot of people love traveling? ¼³*¾Ö ¿Ï·á 2023-03-27 1006
126946 unit 14. homework °ø*¿ì ¿Ï·á 2023-03-27 1428
126945 homework ¹Ú*¹Î ¿Ï·á 2023-03-27 5
126944 homework 03.27 ÃÖ*Ç ¿Ï·á 2023-03-27 754

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04