¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What are the best ways to keep yourself fit?

ÀÛ¼ºÀÚ: ±è*°æ
2023-08-31 1457

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

First of all, we need to be careful about what and how much to eat to get in shape. If possible, we should have an organic food and vegetable-based diet with moderate amounts of food every meal. I think we need to shell out for a healthy diet to make sure that we can live a long and healthy life. That's because our average life expectancy is about 100 years old.

Also, we need to work out on a regular basis. On top of that, we try to secure enough time for sleep every day and abstain from any behaviors to hamper your sound sleep, such as eating something within 4 hours before you sleep, because sound sleep is an essential part of your healthy life.

Besides, we need to be careful about not only physical health but also mental health to keep us fit. That¡¯s because many physical illnesses have something to do with mental disorders and vice versa. For example, we sometimes feel lethargic from mental problems and don't have the physical strength to do it.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Steve!

Thank you for answering your homework!

Here are some things to take note of:

1. First of all, we need to be careful about what and how much to eat to get in shape. 
>>CORRECT!

2. If possible, we should have an organic food and vegetable-based diet with moderate amounts of food every meal. 
>>If possible, we should have organic food and vegetable-based diet in moderate amounts in every meal. 

3. I think we need to shell out for a healthy diet to make sure that we can live a long and healthy life. 
>>CORRECT!

4. That's because our average life expectancy is about 100 years old.
>>The reason is that our average life expectancy is only about 100 years old.

5. Also, we need to work out on a regular basis. 
>>CORRECT!

6. On top of that, we try to secure enough time for sleep every day and abstain from any behaviors to hamper your sound sleep, such as eating something within 4 hours before you sleep, because sound sleep is an essential part of your healthy life.
>>On top of that, we need to secure enough time for sleep every day and abstain from any behavior that hampers our sound sleep, such as eating something within 4 hours before sleeping. Sound sleep is an essential part of a healthy life.

7. Besides, we need to be careful about not only physical health but also mental health to keep us fit. 
>>Additionally, we need to be careful about not only our physical health but also our mental health to keep us fit.

8. That¡¯s because many physical illnesses have something to do with mental disorders and vice versa. 
>>Many physical illnesses have something to do with mental disorders and vice versa.

9. For example, we sometimes feel lethargic from mental problems and don't have the physical strength to do it.
>>For example, we sometimes feel lethargic because of our mental problems and don't have the physical strength to do things.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
127568 Homework ±è*¿ì ¿Ï·á 2023-04-18 651
127567 Homework ÇÔ*ÁÖ ¿Ï·á 2023-04-18 3
127566 ¼÷Á¦ ±è*Çö ¿Ï·á 2023-04-18 1107
127565 What things do you need to consider when setting a goal Àü*¿µ ¿Ï·á 2023-04-18 938
127564 How important are first impressions to you? Àå*Àº ¿Ï·á 2023-04-18 656
127563 In five years ¹Î*Á¤ ¿Ï·á 2023-04-18 1
127562 Homework ÃÖ*¿µ ¿Ï·á 2023-04-18 3
127561 Homework ¹è*Çý ¿Ï·á 2023-04-18 770
127560 What is your favorit part or your house? why? ¿À*Çõ ¿Ï·á 2023-04-18 1
127559 Stress ±Ç*ÀÏ ¿Ï·á 2023-04-18 1
127558 My favorite food is pasta. Á¶*ÀÎ ¿Ï·á 2023-04-18 773
127557 17.Apr.2-23 ±è*Á¤ ¿Ï·á 2023-04-18 1
127556 What do you like about camping? ¹Ú*ÁØ ¿Ï·á 2023-04-18 0
127555 An impressive Chuseok ¾ç*¿¬ ¿Ï·á 2023-04-18 725
127554 Homework ¼Û*¿ì ¿Ï·á 2023-04-17 904
127553 Homework ÀÌ*Èñ ¿Ï·á 2023-04-17 1
127552 How was the commute? Á¶*¹Î ¿Ï·á 2023-04-17 1
127551 Homework ÇÏ*¸² ¿Ï·á 2023-04-17 0
127550 homework ¹Ú*°æ ¿Ï·á 2023-04-17 910
127549 Homework ¹Ú*¹Î ¿Ï·á 2023-04-17 2

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04