¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What are the best ways to keep yourself fit?

ÀÛ¼ºÀÚ: ±è*°æ
2023-08-31 1430

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

First of all, we need to be careful about what and how much to eat to get in shape. If possible, we should have an organic food and vegetable-based diet with moderate amounts of food every meal. I think we need to shell out for a healthy diet to make sure that we can live a long and healthy life. That's because our average life expectancy is about 100 years old.

Also, we need to work out on a regular basis. On top of that, we try to secure enough time for sleep every day and abstain from any behaviors to hamper your sound sleep, such as eating something within 4 hours before you sleep, because sound sleep is an essential part of your healthy life.

Besides, we need to be careful about not only physical health but also mental health to keep us fit. That¡¯s because many physical illnesses have something to do with mental disorders and vice versa. For example, we sometimes feel lethargic from mental problems and don't have the physical strength to do it.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Steve!

Thank you for answering your homework!

Here are some things to take note of:

1. First of all, we need to be careful about what and how much to eat to get in shape. 
>>CORRECT!

2. If possible, we should have an organic food and vegetable-based diet with moderate amounts of food every meal. 
>>If possible, we should have organic food and vegetable-based diet in moderate amounts in every meal. 

3. I think we need to shell out for a healthy diet to make sure that we can live a long and healthy life. 
>>CORRECT!

4. That's because our average life expectancy is about 100 years old.
>>The reason is that our average life expectancy is only about 100 years old.

5. Also, we need to work out on a regular basis. 
>>CORRECT!

6. On top of that, we try to secure enough time for sleep every day and abstain from any behaviors to hamper your sound sleep, such as eating something within 4 hours before you sleep, because sound sleep is an essential part of your healthy life.
>>On top of that, we need to secure enough time for sleep every day and abstain from any behavior that hampers our sound sleep, such as eating something within 4 hours before sleeping. Sound sleep is an essential part of a healthy life.

7. Besides, we need to be careful about not only physical health but also mental health to keep us fit. 
>>Additionally, we need to be careful about not only our physical health but also our mental health to keep us fit.

8. That¡¯s because many physical illnesses have something to do with mental disorders and vice versa. 
>>Many physical illnesses have something to do with mental disorders and vice versa.

9. For example, we sometimes feel lethargic from mental problems and don't have the physical strength to do it.
>>For example, we sometimes feel lethargic because of our mental problems and don't have the physical strength to do things.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
127790 Can stress be a positive thing? in what situations? Àå*Àº ¿Ï·á 2023-04-26 959
127789 Homework ÃÖ*¿µ ¿Ï·á 2023-04-26 86
127788 Do you like to try local foods when you go somewhere? Have you... ±è*¸§ ¿Ï·á 2023-04-26 1137
127787 Do you like family gatherings? Why or why not? Á¶*ÀÎ ¿Ï·á 2023-04-26 1021
127786 Germs and cleanliness. ±è*À± ¿Ï·á 2023-04-26 1047
127785 Hw ÃÖ*Çö ¿Ï·á 2023-04-26 0
127784 The benefits of exercising ¾ç*¿¬ ¿Ï·á 2023-04-26 1005
127783 Dear teacher Raven🫶 ¿À*ºó ¿Ï·á 2023-04-26 2
127782 Homework Á¤*Çõ ¿Ï·á 2023-04-25 1172
127781 A homework help us to upgrade our skills faster. ÀÌ*¿õ ¿Ï·á 2023-04-25 3
127780 homework 04.25 ÃÖ*Ç ¿Ï·á 2023-04-25 976
127779 Homework ÀÌ*¿¬ ¿Ï·á 2023-04-25 1049
127778 If a person is attacked by an animal and left with serious... ÀÌ*¾Æ ¿Ï·á 2023-04-25 1028
127777 Home work ±è*¶õ ¿Ï·á 2023-04-25 2
127776 What is your all-time favorite Halloween costume? ÀÓ*È£ ¿Ï·á 2023-04-25 0
127775 Homework ±è*¼÷ ¿Ï·á 2023-04-25 816
127774 Homework ±è*¼÷ ¿Ï·á 2023-04-25 822
127773 Homework ¿ì*ÁÖ ¿Ï·á 2023-04-25 887
127772 A bad habit ¹Î*Á¤ ¿Ï·á 2023-04-25 0
127771 How do you feel when you see a beggar? Do you want to give them... ¾Ù* ¿Ï·á 2023-04-25 1

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04