¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What are the best ways to keep yourself fit?

ÀÛ¼ºÀÚ: ±è*°æ
2023-08-31 1052

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

First of all, we need to be careful about what and how much to eat to get in shape. If possible, we should have an organic food and vegetable-based diet with moderate amounts of food every meal. I think we need to shell out for a healthy diet to make sure that we can live a long and healthy life. That's because our average life expectancy is about 100 years old.

Also, we need to work out on a regular basis. On top of that, we try to secure enough time for sleep every day and abstain from any behaviors to hamper your sound sleep, such as eating something within 4 hours before you sleep, because sound sleep is an essential part of your healthy life.

Besides, we need to be careful about not only physical health but also mental health to keep us fit. That¡¯s because many physical illnesses have something to do with mental disorders and vice versa. For example, we sometimes feel lethargic from mental problems and don't have the physical strength to do it.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Steve!

Thank you for answering your homework!

Here are some things to take note of:

1. First of all, we need to be careful about what and how much to eat to get in shape. 
>>CORRECT!

2. If possible, we should have an organic food and vegetable-based diet with moderate amounts of food every meal. 
>>If possible, we should have organic food and vegetable-based diet in moderate amounts in every meal. 

3. I think we need to shell out for a healthy diet to make sure that we can live a long and healthy life. 
>>CORRECT!

4. That's because our average life expectancy is about 100 years old.
>>The reason is that our average life expectancy is only about 100 years old.

5. Also, we need to work out on a regular basis. 
>>CORRECT!

6. On top of that, we try to secure enough time for sleep every day and abstain from any behaviors to hamper your sound sleep, such as eating something within 4 hours before you sleep, because sound sleep is an essential part of your healthy life.
>>On top of that, we need to secure enough time for sleep every day and abstain from any behavior that hampers our sound sleep, such as eating something within 4 hours before sleeping. Sound sleep is an essential part of a healthy life.

7. Besides, we need to be careful about not only physical health but also mental health to keep us fit. 
>>Additionally, we need to be careful about not only our physical health but also our mental health to keep us fit.

8. That¡¯s because many physical illnesses have something to do with mental disorders and vice versa. 
>>Many physical illnesses have something to do with mental disorders and vice versa.

9. For example, we sometimes feel lethargic from mental problems and don't have the physical strength to do it.
>>For example, we sometimes feel lethargic because of our mental problems and don't have the physical strength to do things.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
130536 . ¼Û*Çö ¿Ï·á 2023-08-28 3
130535 What\'s the most interesting thing you\'ve experienced while... ÀÌ*¹Î ¿Ï·á 2023-08-28 1181
130534 What\'s the most interesting book you\'ve read in school? ÀÓ*È£ ¿Ï·á 2023-08-28 1
130533 homework Àå*¼® ¿Ï·á 2023-08-28 1908
130532 If you are looking for a good friend, where do you usually go to... ±è*¹Ì ¿Ï·á 2023-08-28 2
130531 way to speak english well ±è*¹Ì ¿Ï·á 2023-08-28 5
130530 homwork ¹Ú*ÁØ ¿Ï·á 2023-08-28 3
130529 What kinds of people do you want to meet? ±è*±Ô ¿Ï·á 2023-08-27 1
130528 Homework Á¤*Çõ ¿Ï·á 2023-08-27 1849
130527 Homework ±è*¿ì ¿Ï·á 2023-08-27 814
130526 Is it always wrong to argue with the elderly? ±è*±¹ ¿Ï·á 2023-08-26 5
130525 Homework ±è*´Ô ¿Ï·á 2023-08-26 943
130524 What are the laws in your country regarding garbage? ±è*±¹ ¿Ï·á 2023-08-26 1
130523 Which one is more important? Physical or mental health? ¼Û*ÇÏ ¿Ï·á 2023-08-26 1713
130522 What\'s the difference between working abroad vs. in your... ½Å*¼· ¿Ï·á 2023-08-26 1332
130521 Are there any activities that you used to do but don¡¯t do... Á¶*¹Î ¿Ï·á 2023-08-26 1
130520 homework Á¶*ÁØ ¿Ï·á 2023-08-26 1419
130519 homework Á¶*ÁØ ¿Ï·á 2023-08-26 1457
130518 Hi, Mayleen! °­*Á¤ ¿Ï·á 2023-08-26 0
130517 Where would you like to go for an adventure? ÀÌ*À± ¿Ï·á 2023-08-26 1934

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04