¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What are the best ways to keep yourself fit?

ÀÛ¼ºÀÚ: ±è*°æ
2023-08-31 794

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

First of all, we need to be careful about what and how much to eat to get in shape. If possible, we should have an organic food and vegetable-based diet with moderate amounts of food every meal. I think we need to shell out for a healthy diet to make sure that we can live a long and healthy life. That's because our average life expectancy is about 100 years old.

Also, we need to work out on a regular basis. On top of that, we try to secure enough time for sleep every day and abstain from any behaviors to hamper your sound sleep, such as eating something within 4 hours before you sleep, because sound sleep is an essential part of your healthy life.

Besides, we need to be careful about not only physical health but also mental health to keep us fit. That¡¯s because many physical illnesses have something to do with mental disorders and vice versa. For example, we sometimes feel lethargic from mental problems and don't have the physical strength to do it.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Steve!

Thank you for answering your homework!

Here are some things to take note of:

1. First of all, we need to be careful about what and how much to eat to get in shape. 
>>CORRECT!

2. If possible, we should have an organic food and vegetable-based diet with moderate amounts of food every meal. 
>>If possible, we should have organic food and vegetable-based diet in moderate amounts in every meal. 

3. I think we need to shell out for a healthy diet to make sure that we can live a long and healthy life. 
>>CORRECT!

4. That's because our average life expectancy is about 100 years old.
>>The reason is that our average life expectancy is only about 100 years old.

5. Also, we need to work out on a regular basis. 
>>CORRECT!

6. On top of that, we try to secure enough time for sleep every day and abstain from any behaviors to hamper your sound sleep, such as eating something within 4 hours before you sleep, because sound sleep is an essential part of your healthy life.
>>On top of that, we need to secure enough time for sleep every day and abstain from any behavior that hampers our sound sleep, such as eating something within 4 hours before sleeping. Sound sleep is an essential part of a healthy life.

7. Besides, we need to be careful about not only physical health but also mental health to keep us fit. 
>>Additionally, we need to be careful about not only our physical health but also our mental health to keep us fit.

8. That¡¯s because many physical illnesses have something to do with mental disorders and vice versa. 
>>Many physical illnesses have something to do with mental disorders and vice versa.

9. For example, we sometimes feel lethargic from mental problems and don't have the physical strength to do it.
>>For example, we sometimes feel lethargic because of our mental problems and don't have the physical strength to do things.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
130301 Is it too late to solve climate change? ÀÌ*ÁÖ ¿Ï·á 2023-08-18 1003
130300 homework ÀÌ*°æ ¿Ï·á 2023-08-18 642
130299 When do you worry a lot? ±¸*¹Ì ¿Ï·á 2023-08-18 0
130298 Impulsive shopping experience ÀÌ*À± ¿Ï·á 2023-08-18 933
130297 Do you respect people who can drink a lot? Why or why not? º¹*ÈÆ ¿Ï·á 2023-08-18 1
130296 Which do you think is more important, modern dance or... °­*¿¬ ¿Ï·á 2023-08-18 1135
130295 WRITING TASK: What do you think is the most valuable thing in... ÀÓ*Áö ¿Ï·á 2023-08-18 5
130294 Homework ±è*¿µ ¿Ï·á 2023-08-18 1514
130293 Homework JA*UNG CHUNG ¿Ï·á 2023-08-18 983
130292 What do you enjoy most about water parks? ÀÓ*È£ ¿Ï·á 2023-08-18 0
130291 What do you include in your ideal fitness program? ÀÌ*¾ç ¿Ï·á 2023-08-18 1779
130290 homwork ¹Ú*ÁØ ¿Ï·á 2023-08-18 887
130289 If given the chance, what policies in Korea do you wish to... Á¤*¾Æ ¿Ï·á 2023-08-18 1148
130288 How do you find balance between work and personal life? Á¤*¾Æ ¿Ï·á 2023-08-18 922
130287 Do you take vitamins? Do they really help people, or do they... Á¶*Áö ¿Ï·á 2023-08-18 1
130286 Would you allow Lucy to sleep on your bed? Why or why not? ±è*±Ô ¿Ï·á 2023-08-18 0
130285 What makes healthy lifestyle important? È«*±â ¿Ï·á 2023-08-17 1094
130284 What do you think is an effective way to encourage people to... ÃÖ*Àº ¿Ï·á 2023-08-17 1244
130283 Homework ±è*´Ô ¿Ï·á 2023-08-17 663
130282 homework 08.17 ÃÖ*Ç ¿Ï·á 2023-08-17 922

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04