¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

To advise the other one

ÀÛ¼ºÀÚ: ÃÖ*ȯ
2023-08-30 1040

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

If I advise someone who is depressed, I will say that you should run just 10 minutes a day. I have overcome with running when I depressed. The running can make some neurotransmitters such as dopamine and serotonin. Those are effects to our brain and make us happy.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi there, Thomas.

You surely know how to overcome and succeed depression. In truth, we all get depressed sometimes only in different levels. This is something not taught in schools but one that we have to experience and go through to learn.

Then, keep running, loving, and making yourself better to add more value to who you are. That is attractive to women.

Go over my suggestions below and make sure to note down the correct patterns to make your speech and writing better. Well done!

See you!

-T. Donna~

If I advise someone who is depressed, I will say that you should run just 10 minutes a day. 
>> If I advise someone who is depressed, I will say that this person should run just 10 minutes a day. 

I have overcome with running when I depressed. 
>> I have overcome with running when I'm depressed.

The running can make some neurotransmitters such as dopamine and serotonin. 
>> Running can make some neurotransmitters such as dopamine and serotonin. 

Those are effects to our brain and make us happy.
>> Correct!
Or: Those are the effects to our brain and make us happy.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
134348 Important qualities in a friend ¹Ú*À² ¿Ï·á 2024-01-31 1301
134347 free of press ±Ç*Èñ ¿Ï·á 2024-01-31 1720
134346 How do you manage time when you have a lot of activities to do?... ÀÓ*È£ ¿Ï·á 2024-01-31 0
134345 Today\'s homework ÀÌ*µµ ¿Ï·á 2024-01-31 1178
134344 When is a family member considered to be a \"black sheep\"? Ȳ*Àº ¿Ï·á 2024-01-31 1657
134343 Homework ±è*´Ô ¿Ï·á 2024-01-31 1827
134342 ¼­*¿¬ ¿Ï·á 2024-01-31 1998
134341 Homework ÇÏ*¸² ¿Ï·á 2024-01-31 0
134340 Which do you prefer, watching TV or reading books? ±è*°æ ¿Ï·á 2024-01-31 1421
134339 Homework Àå*Çõ ¿Ï·á 2024-01-30 1018
134338 Annoying others ÀÌ*±Ô ¿Ï·á 2024-01-30 1428
134337 Homework ±è*¼­ ¿Ï·á 2024-01-30 2
134336 Homework ±Ç*¹Ì ¿Ï·á 2024-01-30 0
134335 Homework ±Ç*¹Ì ¿Ï·á 2024-01-30 0
134334 Homework À±*¼± ¿Ï·á 2024-01-30 1714
134333 Homework ±Ç*¹Ì ¿Ï·á 2024-01-30 0
134332 homework 01.30 ÃÖ*Ç ¿Ï·á 2024-01-30 1625
134331 homework ±è*Çö ¿Ï·á 2024-01-30 1303
134330 Why need education ±è*¿ì ¿Ï·á 2024-01-30 0
134329 What makes you lazy? ¼Û*¿ì ¿Ï·á 2024-01-30 1212

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04