¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do we make sure that we are not compromising our health while having a diet?

ÀÛ¼ºÀÚ: ±è*°æ
2023-08-29 1316

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

First of all, we need to check where the food came from to make sure of the safety of our diet on the table. Our family is more likely to have domestic ingredients than those from abroad. Second, we are to be more cautious about how to make it. Meals overcooked or grilled over a fire look good but don¡¯t do good for your health. Third, when to have meals is something you mustn¡¯t overlook. Many doctors advise keeping your stomach empty for as much as about 15 hours every day. To do so, you need to be done with your dinner by 7 p.m. and skip breakfast the next day. You can maintain an empty stomach for about 17 hours. We Koreans call it intermittent fasting. So many people around me are implementing this, benefiting a nice shape from it. I am counted in here. It may sound strange that fasting is in vogue in the age of abundance, but in fact we don't seem to be designed to eat a lot of food, but to share it with the needy.
Anyway, we can be much healthier with some tips above.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Steve!

Thank you for answering your homework!

~T. Divina^^

Here are some things to take note of:

1. First of all, we need to check where the food came from to make sure of the safety of our diet on the table. 
>>CORRECT!

2. Our family is more likely to have domestic ingredients than those from abroad. 
>>Our family is more likely to have local ingredients than those from abroad. 

3. Second, we are to be more cautious about how to make it. 
>>Second, we should be more cautious on how to make it.

4. Meals overcooked or grilled over a fire look good but don¡¯t do good for your health. 
>>Meals that are overcooked or grilled over fire look good but don¡¯t do good for our health. 

5. Third, when to have meals is something you mustn¡¯t overlook. 
>>Third, a meal schedule is something we mustn¡¯t overlook. 

6. Many doctors advise keeping your stomach empty for as much as about 15 hours every day. 
>>Many doctors advise keeping our stomach empty for as long as 15 hours every day. 

7. To do so, you need to be done with your dinner by 7 p.m. and skip breakfast the next day. 
>>CORRECT!

8. You can maintain an empty stomach for about 17 hours. 
>>CORRECT!

9. We Koreans call it intermittent fasting. 
>>We, Koreans, call it intermittent fasting. 

10. So many people around me are implementing this, benefiting a nice shape from it. I am counted in here. 
>>So many people around me are implementing and benefiting a nice shape from it. I am one of those people.

11. It may sound strange that fasting is in vogue in the age of abundance, but in fact we don't seem to be designed to eat a lot of food, but to share it with the needy.
>>It may sound strange that fasting is in vogue in the age of abundance. In fact we don't seem to be designed to eat a lot of food. Instead, we should share it with the needy.

12. Anyway, we can be much healthier with some tips above.
>>CORRECT!
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
128802 Home work Á¶* ¿Ï·á 2023-06-12 554
128801 Homework ±Ç*¹Ì ¿Ï·á 2023-06-12 0
128800 Homework ±Ç*¹Ì ¿Ï·á 2023-06-12 0
128799 Homework ±Ç*¹Ì ¿Ï·á 2023-06-12 1979
128798 homework 06.12 ÃÖ*Ç ¿Ï·á 2023-06-12 511
128797 Homework ±è*¿ì ¿Ï·á 2023-06-12 268
128796 How many hours of sleep do you have every day? ¹Ú*Çö ¿Ï·á 2023-06-12 251
128795 The most interesting outdoor activity for me ¼Û*¿ì ¿Ï·á 2023-06-12 379
128794 Homework ÇÔ*ÁÖ ¿Ï·á 2023-06-12 1
128793 What types of diets have you heard of? ÀÌ*ÅÂ ¿Ï·á 2023-06-12 544
128792 How should someone who committed a crime for some good cause be... ÀÌ*ÅÂ ¿Ï·á 2023-06-12 396
128791 Homework ·ù*¿ì ¿Ï·á 2023-06-12 366
128790 diary ±è*¿¬ ¿Ï·á 2023-06-12 0
128789 Studying Engish ¹Î*Á¤ ¿Ï·á 2023-06-12 1
128788 Bad Experience in first impression ¼º*°æ ¿Ï·á 2023-06-12 1
128787 Homework ½Å*È­ ¿Ï·á 2023-06-12 252
128786 Writing task ¾È*Çü ¿Ï·á 2023-06-12 290
128785 Dining out with a group of friends ÃÖ*ȯ ¿Ï·á 2023-06-12 533
128784 alarm ±Ç*Èñ ¿Ï·á 2023-06-12 219
128783 Please use the word \"birthday\" in a sentence. ÀÓ*È£ ¿Ï·á 2023-06-12 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04