¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do we make sure that we are not compromising our health while having a diet?

ÀÛ¼ºÀÚ: ±è*°æ
2023-08-29 1799

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

First of all, we need to check where the food came from to make sure of the safety of our diet on the table. Our family is more likely to have domestic ingredients than those from abroad. Second, we are to be more cautious about how to make it. Meals overcooked or grilled over a fire look good but don¡¯t do good for your health. Third, when to have meals is something you mustn¡¯t overlook. Many doctors advise keeping your stomach empty for as much as about 15 hours every day. To do so, you need to be done with your dinner by 7 p.m. and skip breakfast the next day. You can maintain an empty stomach for about 17 hours. We Koreans call it intermittent fasting. So many people around me are implementing this, benefiting a nice shape from it. I am counted in here. It may sound strange that fasting is in vogue in the age of abundance, but in fact we don't seem to be designed to eat a lot of food, but to share it with the needy.
Anyway, we can be much healthier with some tips above.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Steve!

Thank you for answering your homework!

~T. Divina^^

Here are some things to take note of:

1. First of all, we need to check where the food came from to make sure of the safety of our diet on the table. 
>>CORRECT!

2. Our family is more likely to have domestic ingredients than those from abroad. 
>>Our family is more likely to have local ingredients than those from abroad. 

3. Second, we are to be more cautious about how to make it. 
>>Second, we should be more cautious on how to make it.

4. Meals overcooked or grilled over a fire look good but don¡¯t do good for your health. 
>>Meals that are overcooked or grilled over fire look good but don¡¯t do good for our health. 

5. Third, when to have meals is something you mustn¡¯t overlook. 
>>Third, a meal schedule is something we mustn¡¯t overlook. 

6. Many doctors advise keeping your stomach empty for as much as about 15 hours every day. 
>>Many doctors advise keeping our stomach empty for as long as 15 hours every day. 

7. To do so, you need to be done with your dinner by 7 p.m. and skip breakfast the next day. 
>>CORRECT!

8. You can maintain an empty stomach for about 17 hours. 
>>CORRECT!

9. We Koreans call it intermittent fasting. 
>>We, Koreans, call it intermittent fasting. 

10. So many people around me are implementing this, benefiting a nice shape from it. I am counted in here. 
>>So many people around me are implementing and benefiting a nice shape from it. I am one of those people.

11. It may sound strange that fasting is in vogue in the age of abundance, but in fact we don't seem to be designed to eat a lot of food, but to share it with the needy.
>>It may sound strange that fasting is in vogue in the age of abundance. In fact we don't seem to be designed to eat a lot of food. Instead, we should share it with the needy.

12. Anyway, we can be much healthier with some tips above.
>>CORRECT!
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
130563 Do you believe in crystallomancy? ±¸*¿ì ¿Ï·á 2023-08-28 1349
130562 What I will do if I see her ÃÖ*ȯ ¿Ï·á 2023-08-28 1972
130561 What do you like to eat breakfast? ¼Û*¿ì ¿Ï·á 2023-08-28 1117
130560 Homework ±Ç*¹Ì ¿Ï·á 2023-08-28 0
130559 Homework ½Å*È­ ¿Ï·á 2023-08-28 1269
130558 What I liked her. ÃÖ*ȯ ¿Ï·á 2023-08-28 1333
130557 Today\'s homework ÀÌ*µµ ¿Ï·á 2023-08-28 719
130556 When can \"helping\" become a bad thing? ¹Ú*¿ì ¿Ï·á 2023-08-28 1267
130555 What fantasy story or movie do you like? Share the plot of the... Àü*¿µ ¿Ï·á 2023-08-28 950
130554 Homework ÀÌ*È­ ¿Ï·á 2023-08-28 1510
130553 Favorite food ·ù*¿ø ¿Ï·á 2023-08-28 5
130552 Answer in full sentences. ÀÌ*À± ¿Ï·á 2023-08-28 768
130551 Have you ever tried TikTok? What do you know about it? Share... ÀÌ*ÁÖ ¿Ï·á 2023-08-28 1
130550 HOMEWORK: Please write a short paragraph about \" The greatest... ¾Ù* ¿Ï·á 2023-08-28 1
130549 Homework ±è*¿ì ¿Ï·á 2023-08-28 890
130548 Homework ±è* ¿Ï·á 2023-08-28 0
130547 Homework ·ù*¿ì ¿Ï·á 2023-08-28 705
130546 What is one thing that you changed your mind about? Why did you... ±è*¿µ ¿Ï·á 2023-08-28 1283
130545 What are the things you want to improve on in class? ±è*¿µ ¿Ï·á 2023-08-28 1
130544 Beth~ ¹Ú*Çö ¿Ï·á 2023-08-28 4

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04