¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do we make sure that we are not compromising our health while having a diet?

ÀÛ¼ºÀÚ: ±è*°æ
2023-08-29 1975

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

First of all, we need to check where the food came from to make sure of the safety of our diet on the table. Our family is more likely to have domestic ingredients than those from abroad. Second, we are to be more cautious about how to make it. Meals overcooked or grilled over a fire look good but don¡¯t do good for your health. Third, when to have meals is something you mustn¡¯t overlook. Many doctors advise keeping your stomach empty for as much as about 15 hours every day. To do so, you need to be done with your dinner by 7 p.m. and skip breakfast the next day. You can maintain an empty stomach for about 17 hours. We Koreans call it intermittent fasting. So many people around me are implementing this, benefiting a nice shape from it. I am counted in here. It may sound strange that fasting is in vogue in the age of abundance, but in fact we don't seem to be designed to eat a lot of food, but to share it with the needy.
Anyway, we can be much healthier with some tips above.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Steve!

Thank you for answering your homework!

~T. Divina^^

Here are some things to take note of:

1. First of all, we need to check where the food came from to make sure of the safety of our diet on the table. 
>>CORRECT!

2. Our family is more likely to have domestic ingredients than those from abroad. 
>>Our family is more likely to have local ingredients than those from abroad. 

3. Second, we are to be more cautious about how to make it. 
>>Second, we should be more cautious on how to make it.

4. Meals overcooked or grilled over a fire look good but don¡¯t do good for your health. 
>>Meals that are overcooked or grilled over fire look good but don¡¯t do good for our health. 

5. Third, when to have meals is something you mustn¡¯t overlook. 
>>Third, a meal schedule is something we mustn¡¯t overlook. 

6. Many doctors advise keeping your stomach empty for as much as about 15 hours every day. 
>>Many doctors advise keeping our stomach empty for as long as 15 hours every day. 

7. To do so, you need to be done with your dinner by 7 p.m. and skip breakfast the next day. 
>>CORRECT!

8. You can maintain an empty stomach for about 17 hours. 
>>CORRECT!

9. We Koreans call it intermittent fasting. 
>>We, Koreans, call it intermittent fasting. 

10. So many people around me are implementing this, benefiting a nice shape from it. I am counted in here. 
>>So many people around me are implementing and benefiting a nice shape from it. I am one of those people.

11. It may sound strange that fasting is in vogue in the age of abundance, but in fact we don't seem to be designed to eat a lot of food, but to share it with the needy.
>>It may sound strange that fasting is in vogue in the age of abundance. In fact we don't seem to be designed to eat a lot of food. Instead, we should share it with the needy.

12. Anyway, we can be much healthier with some tips above.
>>CORRECT!
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
131814 Do you ever think that some music is just noise? Á¤*¸² ¿Ï·á 2023-10-21 1430
131813 Expectations from the class and from teacher. ¹Ú*À² ¿Ï·á 2023-10-21 1370
131812 Homework ±è*¼­ ¿Ï·á 2023-10-20 1
131811 homework 10.20 ÃÖ*Ç ¿Ï·á 2023-10-20 1583
131810 How can Koreans celebrate Halloween without making the families... ±è*¹Î ¿Ï·á 2023-10-20 1
131809 How can you make a 3-year old toddler stop crying? ÀÌ*ÁÖ ¿Ï·á 2023-10-20 1
131808 Why do you think people are afraid of ghosts even if they... ½Å*¼· ¿Ï·á 2023-10-20 1355
131807 CHOMEWORK: Please write a short paragraph about ¡°What is the... ¾Ù* ¿Ï·á 2023-10-20 0
131806 homework Á¤*È£ ¿Ï·á 2023-10-20 0
131805 arts or public services Á¤*¾È ¿Ï·á 2023-10-20 3
131804 Have you watched any sports live at a sports ground or stadium?... ÀÌ*À± ¿Ï·á 2023-10-20 1978
131803 Homework ±Ç*¹Ì ¿Ï·á 2023-10-20 0
131802 Homework ·ù*¿ì ¿Ï·á 2023-10-20 1797
131801 Homework Àå*Èñ ¿Ï·á 2023-10-20 1
131800 Buying some things for my family and friends ÀÌ*±Ô ¿Ï·á 2023-10-20 1588
131799 homework_231019 ÇÑ*·Ï ¿Ï·á 2023-10-20 2560
131798 Home work ±è*Çý ¿Ï·á 2023-10-20 1627
131797 Home work ±è*Çý ¿Ï·á 2023-10-20 1425
131796 Homework ½Å*È­ ¿Ï·á 2023-10-20 1094
131795 army ±Ç*Èñ ¿Ï·á 2023-10-20 1517

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04