¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do we make sure that we are not compromising our health while having a diet?

ÀÛ¼ºÀÚ: ±è*°æ
2023-08-29 1997

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

First of all, we need to check where the food came from to make sure of the safety of our diet on the table. Our family is more likely to have domestic ingredients than those from abroad. Second, we are to be more cautious about how to make it. Meals overcooked or grilled over a fire look good but don¡¯t do good for your health. Third, when to have meals is something you mustn¡¯t overlook. Many doctors advise keeping your stomach empty for as much as about 15 hours every day. To do so, you need to be done with your dinner by 7 p.m. and skip breakfast the next day. You can maintain an empty stomach for about 17 hours. We Koreans call it intermittent fasting. So many people around me are implementing this, benefiting a nice shape from it. I am counted in here. It may sound strange that fasting is in vogue in the age of abundance, but in fact we don't seem to be designed to eat a lot of food, but to share it with the needy.
Anyway, we can be much healthier with some tips above.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Steve!

Thank you for answering your homework!

~T. Divina^^

Here are some things to take note of:

1. First of all, we need to check where the food came from to make sure of the safety of our diet on the table. 
>>CORRECT!

2. Our family is more likely to have domestic ingredients than those from abroad. 
>>Our family is more likely to have local ingredients than those from abroad. 

3. Second, we are to be more cautious about how to make it. 
>>Second, we should be more cautious on how to make it.

4. Meals overcooked or grilled over a fire look good but don¡¯t do good for your health. 
>>Meals that are overcooked or grilled over fire look good but don¡¯t do good for our health. 

5. Third, when to have meals is something you mustn¡¯t overlook. 
>>Third, a meal schedule is something we mustn¡¯t overlook. 

6. Many doctors advise keeping your stomach empty for as much as about 15 hours every day. 
>>Many doctors advise keeping our stomach empty for as long as 15 hours every day. 

7. To do so, you need to be done with your dinner by 7 p.m. and skip breakfast the next day. 
>>CORRECT!

8. You can maintain an empty stomach for about 17 hours. 
>>CORRECT!

9. We Koreans call it intermittent fasting. 
>>We, Koreans, call it intermittent fasting. 

10. So many people around me are implementing this, benefiting a nice shape from it. I am counted in here. 
>>So many people around me are implementing and benefiting a nice shape from it. I am one of those people.

11. It may sound strange that fasting is in vogue in the age of abundance, but in fact we don't seem to be designed to eat a lot of food, but to share it with the needy.
>>It may sound strange that fasting is in vogue in the age of abundance. In fact we don't seem to be designed to eat a lot of food. Instead, we should share it with the needy.

12. Anyway, we can be much healthier with some tips above.
>>CORRECT!
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
131995 Homework ±è*¼­ ¿Ï·á 2023-10-29 2
131994 What to do when you get off on the wrong foot? ±è*±Ô ¿Ï·á 2023-10-29 1
131993 Do you agree that stronger punishment can help reduce crimes? In... ÀÌ*Èñ ¿Ï·á 2023-10-28 1
131992 Homework ÀÌ*È­ ¿Ï·á 2023-10-28 2044
131991 Do you think dreams can be explained scientifically? ½Å*¼· ¿Ï·á 2023-10-28 1470
131990 A Kenyan proverb says: \"Having a good discussion is like having... ¿¡*¹Ì ¿Ï·á 2023-10-28 2
131989 home work ±è*¾È ¿Ï·á 2023-10-28 1877
131988 homwork ¹Ú*ÁØ ¿Ï·á 2023-10-28 2
131987 How do you want to spend your free time? ÀÌ*ºó ¿Ï·á 2023-10-28 2101
131986 What is the most difficult part of studying English? ÀÌ*ºó ¿Ï·á 2023-10-28 1695
131985 How do you deal with days when you don\'t feel like working out? ÀÌ*À± ¿Ï·á 2023-10-27 2536
131984 The most important things my parents taught me ÀÌ*±Ô ¿Ï·á 2023-10-27 1392
131983 homework 10.27 ÃÖ*Ç ¿Ï·á 2023-10-27 2028
131982 A person you know is planning to move to your town or city. What... ÀÓ*È£ ¿Ï·á 2023-10-27 0
131981 What do you think is the worst sleeping disorder? ½Å*¼· ¿Ï·á 2023-10-27 1698
131980 How much child support is enough in South Korea? ÀÌ*ÁÖ ¿Ï·á 2023-10-27 1
131979 Our accent ÀÌ*±Ô ¿Ï·á 2023-10-27 2101
131978 Homework ·ù*¿ì ¿Ï·á 2023-10-27 3587
131977 What is a very important skill a person should learn in order to... ±Ç*À± ¿Ï·á 2023-10-27 0
131976 Homework ¾È*¼÷ ¿Ï·á 2023-10-27 2116

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04