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My own way to relieve stress

ÀÛ¼ºÀÚ: ¼º*°æ
2023-08-14 1376

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Actually, there are a lot of effective ways to relieve stress. In my case, whenever i feel anxious, i try to do breathing exercise like meditation. But practically, it is not useful. Because it is difficult to have a meditation when other people are talking. So i just try to keep on finding the best way in real-time

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

It is good that you are not giving up on discovering more about yourself, Jun! You managed to answer the question fairly.-Faith-
Actually, there are a lot of effective ways to relieve stress. 
>> CORRECT
In my case, whenever i feel anxious, i try to do breathing exercise like meditation. 
>> In my case, whenever I feel anxious, I try to do breathing exercises like meditation. 
But practically, it is not useful. Because it is difficult to have a meditation when other people are talking. 
>> However, practically, it is not useful because it is difficult to have a meditation when other people are talking.
So i just try to keep on finding the best way in real-time
>> Therefore, I just try to keep on finding the best way in real time.
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