¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

My own way to relieve stress

ÀÛ¼ºÀÚ: ¼º*°æ
2023-08-14 881

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Actually, there are a lot of effective ways to relieve stress. In my case, whenever i feel anxious, i try to do breathing exercise like meditation. But practically, it is not useful. Because it is difficult to have a meditation when other people are talking. So i just try to keep on finding the best way in real-time

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

It is good that you are not giving up on discovering more about yourself, Jun! You managed to answer the question fairly.-Faith-
Actually, there are a lot of effective ways to relieve stress. 
>> CORRECT
In my case, whenever i feel anxious, i try to do breathing exercise like meditation. 
>> In my case, whenever I feel anxious, I try to do breathing exercises like meditation. 
But practically, it is not useful. Because it is difficult to have a meditation when other people are talking. 
>> However, practically, it is not useful because it is difficult to have a meditation when other people are talking.
So i just try to keep on finding the best way in real-time
>> Therefore, I just try to keep on finding the best way in real time.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
130668 Homework ¼Û*ÁØ ¿Ï·á 2023-08-31 532
130667 What do you think is the best way to handle transgender... ±è*¹Î ¿Ï·á 2023-08-31 3
130666 When is it not good to give your advice? ¹Ú*¿ì ¿Ï·á 2023-08-31 1134
130665 How can you avoid getting infected with COVID-19? ¿À*Çõ ¿Ï·á 2023-08-31 3
130664 Homework ±è*¼÷ ¿Ï·á 2023-08-31 925
130663 bout the place you last visited. ±è*ºó ¿Ï·á 2023-08-31 1
130662 What kind of accommodation do you like to stay in when you... Á¶*Áö ¿Ï·á 2023-08-31 0
130661 HOMEWORK-230831 ¾ç*¾Ö ¿Ï·á 2023-08-31 1
130660 What is the difference between Generation X and Generation Z? ½Å*¼· ¿Ï·á 2023-08-31 758
130659 Do you think you have a healthy lifestyle? ½Å*¼· ¿Ï·á 2023-08-31 568
130658 HOMEWORK: Please write a short paragraph about \"My most... ¾Ù* ¿Ï·á 2023-08-31 1
130657 Homework ±è*¼­ ¿Ï·á 2023-08-31 2
130656 Homework ·ù*¿ì ¿Ï·á 2023-08-31 1154
130655 What are the important things to bring on a trip? ±è*¿¬ ¿Ï·á 2023-08-31 6
130654 What does stress do to our body? Á¤*È­ ¿Ï·á 2023-08-31 885
130653 Do you think punishments should be strict or people should be... º¹*ÈÆ ¿Ï·á 2023-08-31 4
130652 Homework ±è* ¿Ï·á 2023-08-31 0
130651 What did you like to do when you were a child? ±è*¿¬ ¿Ï·á 2023-08-31 4
130650 WRITING TASK: When do you treat your friends? ÀÓ*Áö ¿Ï·á 2023-08-31 4
130649 Homework JA*UNG CHUNG ¿Ï·á 2023-08-31 401

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04