¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What do you do when you feel burned out?

ÀÛ¼ºÀÚ: ÀÌ*Àº
2023-06-20 487

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When I worn-out, I try to not think of anything. But it's hard especially for me to focus on the present. Actually, I think I am burned out now. However, there are so many things to do and even I cannot rest because of the anxiety. If I don't move busily, the works never end even though I'm tired of my schedule. So I have to arrange my tasks to fulfill my duty. And then I can put down my burdens.
When I worry about something, I'm consoled by my family. Last weekend, I went to my hometown, in spite of the exams for this week. Also, I try to think positively like 'I can do it' and 'Time goes by' and it's not that easy. But I think this is a only thing that I can do and overcome the situation.
Furthermore, the most important thing when I feel nervous is does not overwhelmed by fear. Normally, the mind of fear is loom large against the real state. So, changing negative thoughts to positive could be the best way to pass through the slump.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you, Ko Eun!
I really appreciate that you spend time answering your homework. It's nice that you have a support system, like your family, that you can lean on when you are worn out. Great job in this homework, you improved a lot when it comes to your writing skills.
-T. Caitlyn
When I worn-out, I try to not think of anything. 
>> When I'm worn out, I try to not think of anything. 
But it's hard especially for me to focus on the present. 
>> CORRECT
Actually, I think I am burned out now. 
>> CORRECT
However, there are so many things to do and even I cannot rest because of the anxiety.
>> CORRECT
 If I don't move busily, the works never end even though I'm tired of my schedule. 
>> CORRECT
So I have to arrange my tasks to fulfill my duty. 
>> CORRECT
And then I can put down my burdens.
>> CORRECT
When I worry about something, I'm consoled by my family. 
>> CORRECT
Last weekend, I went to my hometown, in spite of the exams for this week. 
>> CORRECT
Also, I try to think positively like 'I can do it' and 'Time goes by' and it's not that easy. 
>> CORRECT
But I think this is a only thing that I can do and overcome the situation.
>> But I think this is the only thing that I can do and overcome the situation.
Furthermore, the most important thing when I feel nervous is does not overwhelmed by fear. 
>> Furthermore, the most important thing when I feel nervous is to not be overwhelmed by fear. 
Normally, the mind of fear is loom large against the real state. 
>> CORRECT
So, changing negative thoughts to positive could be the best way to pass through the slump.
>> So, changing negative thoughts to positive ones could be the best way to overcome the slump.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
127500 what would you do if you have 3 days of weekend ¹®*¿í ¿Ï·á 2023-04-16 529
127499 How often do you go to a café? What do you usually buy? ±è*±¹ ¿Ï·á 2023-04-16 3
127498 What is the delicious food for you and why? ¹Ú*Çö ¿Ï·á 2023-04-15 332
127497 If you could live in any city in the world, where would it be? ½Å*¼· ¿Ï·á 2023-04-15 389
127496 Homework ¼Û*¿ì ¿Ï·á 2023-04-14 276
127495 homework ±è*¿¬ ¿Ï·á 2023-04-14 262
127494 Do you enjoy traveling? Where and Why? Á¶*¹Î ¿Ï·á 2023-04-14 1
127493 HOMRWORK (REVIEW) ¿¡*¹Ì ¿Ï·á 2023-04-14 0
127492 People live differently. ±è*À± ¿Ï·á 2023-04-14 411
127491 How China¡¯s end of zero-COVID restrictions affects to the world? ±è*Áø ¿Ï·á 2023-04-14 2
127490 4.14 homework ±Ç*¸² ¿Ï·á 2023-04-14 288
127489 dinner ¹Ú*¶÷ ¿Ï·á 2023-04-14 282
127488 homework ¹Ú*°æ ¿Ï·á 2023-04-14 463
127487 homework ¹Ú*°æ ¿Ï·á 2023-04-14 389
127486 homework ¹Ú*°æ ¿Ï·á 2023-04-14 331
127485 What is something you know you do differently than most people? ±è*ÀÎ ¿Ï·á 2023-04-14 1
127484 Homework ÇÔ*ÁÖ ¿Ï·á 2023-04-14 1
127483 homework 04.14 ÃÖ*Ç ¿Ï·á 2023-04-14 277
127482 What was the best thing about your childhood? ½Å*¼· ¿Ï·á 2023-04-14 387
127481 How many seasons are there in your country? Which is your... ¾Ù* ¿Ï·á 2023-04-14 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04