¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What do you do when you feel burned out?

ÀÛ¼ºÀÚ: ÀÌ*Àº
2023-06-20 694

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When I worn-out, I try to not think of anything. But it's hard especially for me to focus on the present. Actually, I think I am burned out now. However, there are so many things to do and even I cannot rest because of the anxiety. If I don't move busily, the works never end even though I'm tired of my schedule. So I have to arrange my tasks to fulfill my duty. And then I can put down my burdens.
When I worry about something, I'm consoled by my family. Last weekend, I went to my hometown, in spite of the exams for this week. Also, I try to think positively like 'I can do it' and 'Time goes by' and it's not that easy. But I think this is a only thing that I can do and overcome the situation.
Furthermore, the most important thing when I feel nervous is does not overwhelmed by fear. Normally, the mind of fear is loom large against the real state. So, changing negative thoughts to positive could be the best way to pass through the slump.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you, Ko Eun!
I really appreciate that you spend time answering your homework. It's nice that you have a support system, like your family, that you can lean on when you are worn out. Great job in this homework, you improved a lot when it comes to your writing skills.
-T. Caitlyn
When I worn-out, I try to not think of anything. 
>> When I'm worn out, I try to not think of anything. 
But it's hard especially for me to focus on the present. 
>> CORRECT
Actually, I think I am burned out now. 
>> CORRECT
However, there are so many things to do and even I cannot rest because of the anxiety.
>> CORRECT
 If I don't move busily, the works never end even though I'm tired of my schedule. 
>> CORRECT
So I have to arrange my tasks to fulfill my duty. 
>> CORRECT
And then I can put down my burdens.
>> CORRECT
When I worry about something, I'm consoled by my family. 
>> CORRECT
Last weekend, I went to my hometown, in spite of the exams for this week. 
>> CORRECT
Also, I try to think positively like 'I can do it' and 'Time goes by' and it's not that easy. 
>> CORRECT
But I think this is a only thing that I can do and overcome the situation.
>> But I think this is the only thing that I can do and overcome the situation.
Furthermore, the most important thing when I feel nervous is does not overwhelmed by fear. 
>> Furthermore, the most important thing when I feel nervous is to not be overwhelmed by fear. 
Normally, the mind of fear is loom large against the real state. 
>> CORRECT
So, changing negative thoughts to positive could be the best way to pass through the slump.
>> So, changing negative thoughts to positive ones could be the best way to overcome the slump.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
128813 Gentleman ¹Î*Á¤ ¿Ï·á 2023-06-13 1
128812 Homework ÇÔ*ÁÖ ¿Ï·á 2023-06-13 2
128811 6/13 homework ÃÖ*º½ ¿Ï·á 2023-06-13 682
128810 Homework ÀÌ*Áø ¿Ï·á 2023-06-13 699
128809 Homework ±è*¿ì ¿Ï·á 2023-06-13 622
128808 Homework ÀÌ*Áø ¿Ï·á 2023-06-13 489
128807 alarm ±Ç*Èñ ¿Ï·á 2023-06-13 529
128806 Instagram feed! ±è*À± ¿Ï·á 2023-06-13 810
128805 Do you like celebrating your birthday? ÀÓ*È£ ¿Ï·á 2023-06-13 508
128804 homework ½Å*ÈÖ ¿Ï·á 2023-06-13 1614
128803 Myhomework Àü*¼± ¿Ï·á 2023-06-12 1157
128802 Home work Á¶* ¿Ï·á 2023-06-12 859
128801 Homework ±Ç*¹Ì ¿Ï·á 2023-06-12 0
128800 Homework ±Ç*¹Ì ¿Ï·á 2023-06-12 0
128799 Homework ±Ç*¹Ì ¿Ï·á 2023-06-12 2293
128798 homework 06.12 ÃÖ*Ç ¿Ï·á 2023-06-12 730
128797 Homework ±è*¿ì ¿Ï·á 2023-06-12 432
128796 How many hours of sleep do you have every day? ¹Ú*Çö ¿Ï·á 2023-06-12 415
128795 The most interesting outdoor activity for me ¼Û*¿ì ¿Ï·á 2023-06-12 563
128794 Homework ÇÔ*ÁÖ ¿Ï·á 2023-06-12 1

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04