¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you know when to stop eating? Is it easy to eat too much?

ÀÛ¼ºÀÚ: ÀÌ*Àº
2023-06-08 888

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

In my case, it is not that easy to stop eating foods because I have a habit of not remaining foods. Even though I feel full, I don't stop consuming something that is in front of me. And the main problem is when I eat desserts including much more sugar and fats after I eat rice. However, it is clear that when I saw the others seems to stop eating, then I quit eating. But it's not the radical solution. So, the solution of the overeating is reducing the possibilities of eating by putting small amounts of foods. Once the snacks or desserts are removed from my sights, I don't think about it anymore. If I want to eat more, then I have to stand up and move toward to reach them. So it's hard to eat more. Furthermore, The additional resolution of ceasing eating can be preparing less kind of foods when we dine. It was proved that it is true that when we see various kinds of food, we are likely to eat more by psychological research findings.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Happy Thursday, Ko Eun!
I have the same sentiments as you. I am also the type of person who doesn't want to leave any food and will consume whatever is in front of me. It is very hard to control, especially if we see appetizing food in front of us. So, I think the solutions that you've mentioned can really help when it comes to controlling food intake.
- T. Caitlyn
In my case, it is not that easy to stop eating foods because I have a habit of not remaining foods. 
>> In my case, it's not easy to stop eating food because I have a habit of not leaving any food.
Even though I feel full, I don't stop consuming something that is in front of me. 
>> CORRECT
And the main problem is when I eat desserts including much more sugar and fats after I eat rice. 
>> And the main problem is when I eat desserts containing so much sugar and fats after I eat rice. 
However, it is clear that when I saw the others seems to stop eating, then I quit eating. 
>> However, if I saw that it seems like the others stopped eating, then I quit eating as well.
But it's not the radical solution.
>> CORRECT
So, the solution of the overeating is reducing the possibilities of eating by putting small amounts of foods. 
>> So, one possible solution to overeating is to limit food availability by only getting smaller portions.
Once the snacks or desserts are removed from my sights, I don't think about it anymore. 
>> Once the snacks or desserts are removed from my sight, I don't think about it anymore.
If I want to eat more, then I have to stand up and move toward to reach them. 
>> CORRECT
So it's hard to eat more. 
>> CORRECT
Furthermore, The additional resolution of ceasing eating can be preparing less kind of foods when we dine. 
>> Furthermore, the additional solution to cease eating is by preparing fewer kinds of foods when we dine. 
It was proved that it is true that when we see various kinds of food, we are likely to eat more by psychological research findings.
>> It was proven through psychological research that when we see various kinds of food, we are likely to eat more.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
132242 What do you hope for your own future? ¿¡*¹Ì ¿Ï·á 2023-11-07 1
132241 What do you think are the cultural differences between Ulsan and... ¿À*Çõ ¿Ï·á 2023-11-07 0
132240 Homework ±è*¿ì ¿Ï·á 2023-11-07 3014
132239 HOMEWORK: Please write a short paragraph about ¡°How do you show... ¾Ù* ¿Ï·á 2023-11-07 2
132238 Have you ever experienced culture shock while traveling? ½Å*¼· ¿Ï·á 2023-11-07 3067
132237 Homework ·ù*¿ì ¿Ï·á 2023-11-07 2268
132236 A letter of self introduction ÀÌ*ÁÖ ¿Ï·á 2023-11-07 2607
132235 homework ¾È*¼÷ ¿Ï·á 2023-11-07 1758
132234 homework Á¤*¾È ¿Ï·á 2023-11-07 0
132233 How can we make our cities safer places to live? ±Ç*Áö ¿Ï·á 2023-11-07 2285
132232 Survey ±Ç*Á¤ ¿Ï·á 2023-11-07 1
132231 WRITING TASK: Who are you grateful for and why? ÀÓ*Áö ¿Ï·á 2023-11-07 3
132230 A role of press ÀÓ*Áø ¿Ï·á 2023-11-07 2320
132229 What do you think is the biggest change in how families are in... ½Å*Á¤ ¿Ï·á 2023-11-07 1861
132228 Homework Á¤*ȯ ¿Ï·á 2023-11-07 3017
132227 Why freedome of speech is important ±è*¾Æ ¿Ï·á 2023-11-07 1
132226 retirement ±Ç*Èñ ¿Ï·á 2023-11-07 2633
132225 homework_231106 ÇÑ*·Ï ¿Ï·á 2023-11-07 1
132224 homework ±è*¿¬ ¿Ï·á 2023-11-06 1768
132223 Homework ±è*¿ì ¿Ï·á 2023-11-06 2666

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04