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What could be your advice for people who are suffering from insomnia?

ÀÛ¼ºÀÚ: ±è*°æ
2023-06-07 649

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Above all, people suffering from insomnia need to see a doctor for professional medical treatment. It could take psychiatric treatment to get well. On top of medical treatment, personally, we need to try to keep us peaceful and happy all the time because worries or stress is one of the reasons to keep us alert at late night.
Speaking of dealing with stress or worries, I have dealt with them in faith in God. The reason why I can sleep well even in deep water is ascribed to my faith in God. So if those in insomnia are non-Christians, I want to let them know how to respond it.
It is so heartbreaking to have more mental diseases including insomnia as time goes by. We need to improve this highly competitive society. If we don't do that, there could be more people suffering from new diseases besides insomnia. We also need to put our heads together and approach this issue to tackle down holistically and across the board.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Steve!
Your answers were outstanding. Your personality can be seen on your writing.
Great job!
~ T. Demi ^^
Above all, people suffering from insomnia need to see a doctor for professional medical treatment. 
CORRECT!
It could take psychiatric treatment to get well. 
CORRECT!
OR>> Psychiatric treatment could cure it.
On top of medical treatment, personally, we need to try to keep us peaceful and happy all the time because worries or stress is one of the reasons to keep us alert at late night.
>> On top of medical treatment, personally, we need to try to keep ourselves peaceful and happy all the time because worries or stress is one of the reasons to keep us alert late at night.
Speaking of dealing with stress or worries, I have dealt with them in faith in God. 
>> Speaking of dealing with stress or worries, I have dealt with them through faith in God. 
The reason why I can sleep well even in deep water is ascribed to my faith in God. 
CORRECT!
So if those in insomnia are non-Christians, I want to let them know how to respond it.
>> So if those in insomnia are non-Christians, I want to inform them how to deal with it.
It is so heartbreaking to have more mental diseases including insomnia as time goes by. 
CORRECT!
We need to improve this highly competitive society. 
CORRECT!
If we don't do that, there could be more people suffering from new diseases besides insomnia. 
>> If we don't do that, there could be more people suffering from new disorders besides insomnia. 
We also need to put our heads together and approach this issue to tackle down holistically and across the board.
>> We also need to put our heads together and approach this issue to tackle it holistically.
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