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The benefits of exercising

ÀÛ¼ºÀÚ: ¾ç*¿¬
2023-04-26 1012

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I am not sure those who exercise regularly are happier than those who don't. But I think those who exercise are healthier and more confident about themselves. Working out regularly, I can keep in good shape. And whenever I resist the temptation not to exercise, I can feel the strengthened mental power. It is always really hard to resist the temptation to be lazy and be comfortable. And thanks to exercising I look younger for my age. Until now I don't take some medication or supplements for health.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Good morning, Gi Yean!
Great work! Thank you for always completing your homework! 
 Have a great day ahead! ^^
-T.Jhozel 
I am not sure those who exercise regularly are happier than those who don't.
>> I'm not convinced that those who exercise on a regular basis are happier than those who don't.
But I think those who exercise are healthier and more confident about themselves.
>> Correct!
OR: 
However, I believe that those who exercise are healthier and more self-confident.
Working out regularly, I can keep in good shape.
>> I can stay in shape if I exercise regularly.
And whenever I resist the temptation not to exercise, I can feel the strengthened mental power.
>> And I notice a boost in mental strength whenever I resist the temptation not to exercise.
It is always really hard to resist the temptation to be lazy and be comfortable.
>> Correct!
OR: It is always difficult to resist the temptation to be lazy and comfortable.
And thanks to exercising I look younger for my age.
>>  Correct!
OR: 
And, as a result of my exercise, I appear younger for my age. 
Until now I don't take some medication or supplements for health. >> Correct!
OR: I have never taken any medication or health supplements.
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