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Homework

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2023-03-31 458

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I always have breakfast and i don¡¯t know it help to sleep well at night

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Hi Henry, 
Getting adequate sleep is incredibly vital to our mental health and physical well-being. If we do not get enough sleep, we might get burnt out and not be able to carry out our lives in the way that we should able to. Without the ability to do this, life can become painful and full of difficulties that may become complex over time. Thus, we must all take the initiative in our own lives to sleep on time and wake up on time to prevent any mental or physical blockages and hindrances. ~ Teacher QUENNY^^
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I always have breakfast and i don¡¯t know it help to sleep well at night.
>>  I always have breakfast and I don¡¯t know if it helps me to have good sleep at night. 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I always have breakfast and i don¡¯t know it help to sleep well at night
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