¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Some people drink protein shakes or eat any other kind of food related to working out. Is this a goo

ÀÛ¼ºÀÚ: ±è*°æ
2023-03-03 409

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When it comes to a balanced diet, no matter how healthy the food is, a one-sided diet may eventually be bad for the person. As you know, our body needs various nutrients to work well. If we lack particular nutrients, our body may malfunction despite abundant other good nutrients. However, it's desirable and recommended that you drink additional nutrients while keeping a balanced diet, for example, to build up your body.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Here's your edited composition, Steve. 
I appreciate your sending it. 

Cheers, 
Jean~~





  Some people drink protein shakes or eat any other kind of food related to working out.  Is this a good idea? Why or why not?


When it comes to a balanced diet, no matter how healthy the food is, a one-sided diet may eventually be bad for the person. 
>> OR: As far as dieting is concerned, the kind of healthy food one takes makes no difference if the diet is not well-balanced. 

As you know, our body needs various nutrients to work well.  
>> OR: It goes without saying that a balanced and healthy diet supplies the fuel your body need to work effectively. 
>> OR:  Needless to say, a balanced diet makes sure that your body functions at its best. 

If we lack particular nutrients, our body may malfunction despite abundant other good nutrients. 
>> OR: Without balanced nutrition, our body is more prone to illnesses, notwithstanding the presence of abundant other good nutrients. 

However, it's desirable and recommended that you drink additional nutrients while keeping a balanced diet, for example, to build up your body.
>> OR: That being said, experts recommend that even after consuming additional support, such as protein powders or protein bars to feul muscle growth, we still need to enure we're eating a healthy and varied range of foods. 

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
126910 Do you think air pollution will be a bigger issue ten years from... ÀÌ*¾Æ ¿Ï·á 2023-03-26 497
126909 Do you think we should continue these rocket launches at the... ÀÌ*¾Æ ¿Ï·á 2023-03-26 655
126908 What are your birthday wishes for Aria? ·ù*¼± ¿Ï·á 2023-03-26 43
126907 How frequent do you receive advertising attachments in your... ±¸*¹Ì ¿Ï·á 2023-03-26 1
126906 Homework ±è*¿ì ¿Ï·á 2023-03-26 1541
126905 My busit day is Tuesday. ¿À*Çõ ¿Ï·á 2023-03-26 2
126904 Homework ¿ì*ÁÖ ¿Ï·á 2023-03-26 408
126903 What do you think is the worst dental problem? Áö* ¿Ï·á 2023-03-26 1
126902 What is your definition of \'trend\'? ¹Ú*¿ì ¿Ï·á 2023-03-25 579
126901 What kind of boss would you want to be if you had your own... ¹Ú*¿ì ¿Ï·á 2023-03-25 502
126900 Which animal makes the best pet? Why? ±¸*¿ì ¿Ï·á 2023-03-25 571
126899 Which one do you think is better, getting married early or... ±¸*¿ì ¿Ï·á 2023-03-25 843
126898 Are you good at fixing things at home? ±è*±¹ ¿Ï·á 2023-03-25 1
126897 homework ½Å*ÈÖ ¿Ï·á 2023-03-25 592
126896 Homework ÀÌ*°æ ¿Ï·á 2023-03-25 450
126895 Homework ÀÌ*°æ ¿Ï·á 2023-03-25 1
126894 Homework ÀÌ*°æ ¿Ï·á 2023-03-25 1
126893 What are some examples of bad manners that you hate? ½Å*¼· ¿Ï·á 2023-03-25 556
126892 Is aging more difficult for men or women? Why? ½Å*¼· ¿Ï·á 2023-03-25 643
126891 Homework ±è*Çý ¿Ï·á 2023-03-25 604

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04