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Wednesday, 1st of Februay

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2023-02-02 522

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

These days I easily feel tired especially in the afternnon. That's why It was very difficult to focus on work for a long time. Everytime I get tired I try to eat or take something such as tangerines, sweets, vitamine and omega3 supplements. It is working sometimes, but I usually feel tired again later on. In my perspective excercise in a regular basis, is the best way to get rid of my tiredness. I ride a bike once a week, but I think I need more exercise after all.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Sir RICH. Working out is definitely beneficial. I know it's not fun and we tend to get lazy doing it after a long day at work, but it is necessary. Good luck!

These days I easily feel tired especially in the afternnon. 
>>>  These days, I easily feel tired especially in the afternoon  
That's why It was very difficult to focus on work for a long time.
>>> correct   
Every time I get tired I try to eat or take something such as tangerines, sweets, vitamin and omega3 supplements. 
>>> correct   
It is working sometimes, but I usually feel tired again later on. 
>>>  correct  
In my perspective, excercise in a regular basis, is the best way to get rid of my tiredness.
>>> In my perspective, exercising in a regular basis is the best way to get rid of my tiredness.   
I ride a bike once a week, but I think I need more exercise after all.
>>> correct   

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