¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

When can stress be a good thing?

ÀÛ¼ºÀÚ: Àü*ä
2022-12-15 880

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Stress makes us hard but it has not the only bad things.
Some light stress make us efficiency.
When we have many tasks and works, we might get stress. But we also make a plan to finish the work.
Then we might get skills to handle the stress.
Next time we won't get stress when the same situation.
But when I encounter big stress, I couldn't deal with that problems and just getting worse.
So I have to prepare that situations alwalys.
I try to make confidence whenever and make a plan for unexpect things.
Then the stress getting light so it cannot hard to me.
And finally I can change the stress for good things like impetus.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for your optimistic answer, Chae! ^_^ I like that you were able to relate your own experiences with the question and used them as examples to support your statements. We must certainly forgo the idea that stress is restricted to being negative~ :)
~T.Harmony <3

Stress makes us hard but it has not the only bad things.
>> Stress can make life difficult for us, but it doesn't mean that it is only limited to bad things.
Some light stress make us efficiency.
>> Even a small amount of stress can make us efficient.
When we have many tasks and works, we might get stress.
>> CORRECT!
OR>> When we have several tasks to do, we might feel stressed out.
But we also make a plan to finish the work.
>> But we still try to come up with plans in order to finish our work.
Then we might get skills to handle the stress.
>> We will then learn new skills that will help us handle our stress.
Next time we won't get stress when the same situation.
>> Next time, we won't feel stressed out when we experience the same situation.
But when I encounter big stress, I couldn't deal with that problems and just getting worse.
>> However, when I feel a large amount of stress, I struggle to deal with it and it ends up getting worse.
So I have to prepare that situations alwalys.
>> So I always have to prepare myself for situations like that.
I try to make confidence whenever and make a plan for unexpect things.
>> I try to build my confidence as much as possible, and plan for unexpected scenarios.
Then the stress getting light so it cannot hard to me.
>> After that, the stress becomes lighter and stops giving me a hard time.
And finally I can change the stress for good things like impetus.
>> Finally, I can convert stress into good things like building momentum.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
123597 When you work, what kind of leave do you think would you be able... ÀÌ*¿¬ ¿Ï·á 2022-11-15 1540
123596 homework ¹Ú*¹Î ¿Ï·á 2022-11-15 2
123595 homework ±è*¿¬ ¿Ï·á 2022-11-15 1251
123594 Is there a limit to how often we can feel good? In other words,... ÅÂ*¼­ ¿Ï·á 2022-11-15 1241
123593 What was the best food you ate during your vacation? ÀÌ*ÅÂ ¿Ï·á 2022-11-15 1130
123592 What activities do you enjoy doing on your free time? ½Å*¼· ¿Ï·á 2022-11-15 1240
123591 How can I tell if the other person is enjoying the date or wants... ±è*À± ¿Ï·á 2022-11-15 1542
123590 homework ¹Ú*Àº ¿Ï·á 2022-11-15 0
123589 Phone number ¹®*°æ ¿Ï·á 2022-11-15 2
123588 homework ÀÌ*¿ì ¿Ï·á 2022-11-15 1485
123587 My birthplace ¹Î*Á¤ ¿Ï·á 2022-11-15 1
123586 Homework ÇÔ*ÁÖ ¿Ï·á 2022-11-15 1
123585 emergency ±Ç*Èñ ¿Ï·á 2022-11-15 1168
123584 Homework ±è*¿ì ¿Ï·á 2022-11-15 1692
123583 What study tips do you have for people who want to improve their... ±è*°æ ¿Ï·á 2022-11-15 1587
123582 How much leisure time do you need? ±è*°æ ¿Ï·á 2022-11-15 1642
123581 What country would you like to live in and why? Àü*¿¬ ¿Ï·á 2022-11-15 3
123580 1 ¼Û*ö ¿Ï·á 2022-11-15 1210
123579 Describe a tourist attraction you would recommend in your country ±è*Áø ¿Ï·á 2022-11-15 1
123578 Would you like to spend more time with your computer? ÀÓ*È£ ¿Ï·á 2022-11-15 3

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04