¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

When can stress be a good thing?

ÀÛ¼ºÀÚ: Àü*ä
2022-12-15 873

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Stress makes us hard but it has not the only bad things.
Some light stress make us efficiency.
When we have many tasks and works, we might get stress. But we also make a plan to finish the work.
Then we might get skills to handle the stress.
Next time we won't get stress when the same situation.
But when I encounter big stress, I couldn't deal with that problems and just getting worse.
So I have to prepare that situations alwalys.
I try to make confidence whenever and make a plan for unexpect things.
Then the stress getting light so it cannot hard to me.
And finally I can change the stress for good things like impetus.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for your optimistic answer, Chae! ^_^ I like that you were able to relate your own experiences with the question and used them as examples to support your statements. We must certainly forgo the idea that stress is restricted to being negative~ :)
~T.Harmony <3

Stress makes us hard but it has not the only bad things.
>> Stress can make life difficult for us, but it doesn't mean that it is only limited to bad things.
Some light stress make us efficiency.
>> Even a small amount of stress can make us efficient.
When we have many tasks and works, we might get stress.
>> CORRECT!
OR>> When we have several tasks to do, we might feel stressed out.
But we also make a plan to finish the work.
>> But we still try to come up with plans in order to finish our work.
Then we might get skills to handle the stress.
>> We will then learn new skills that will help us handle our stress.
Next time we won't get stress when the same situation.
>> Next time, we won't feel stressed out when we experience the same situation.
But when I encounter big stress, I couldn't deal with that problems and just getting worse.
>> However, when I feel a large amount of stress, I struggle to deal with it and it ends up getting worse.
So I have to prepare that situations alwalys.
>> So I always have to prepare myself for situations like that.
I try to make confidence whenever and make a plan for unexpect things.
>> I try to build my confidence as much as possible, and plan for unexpected scenarios.
Then the stress getting light so it cannot hard to me.
>> After that, the stress becomes lighter and stops giving me a hard time.
And finally I can change the stress for good things like impetus.
>> Finally, I can convert stress into good things like building momentum.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
123770 Which of these is better for your health: eating healthy or... ÅÂ*¼­ ¿Ï·á 2022-11-24 1300
123769 homework ÀÌ*¿ì ¿Ï·á 2022-11-24 961
123768 Can you talk about three things you like about yourself? ±è*¼º ¿Ï·á 2022-11-24 5
123767 I love cold noodles ±è*À± ¿Ï·á 2022-11-24 1351
123766 homework ¹Ú*Àº ¿Ï·á 2022-11-24 0
123765 Usually on birthdays, we eat with people close to us. ±è*ÁØ ¿Ï·á 2022-11-24 1234
123764 First of all, there are lots of seniors living alone. So, they... ±è*¹® ¿Ï·á 2022-11-24 1416
123763 How can we solve social problems with scientific and... ±è*¹® ¿Ï·á 2022-11-24 1616
123762 Homework ÇÔ*ÁÖ ¿Ï·á 2022-11-24 1
123761 Can you understand the desire to live a simpler life? ±è*°æ ¿Ï·á 2022-11-24 1239
123760 I am happy ¹Î*Á¤ ¿Ï·á 2022-11-24 1
123759 Homework ±è*¿ì ¿Ï·á 2022-11-24 919
123758 Describe an object you find particularly beautiful ±è*Áø ¿Ï·á 2022-11-24 2
123757 23.Nov.2022 ±è*Á¤ ¿Ï·á 2022-11-24 1
123756 What sort of activities can you do on the beach? ÀÓ*È£ ¿Ï·á 2022-11-24 1
123755 Homework ±Ç*¹Ì ¿Ï·á 2022-11-23 0
123754 How much do you know your neighbors? ±è*À² ¿Ï·á 2022-11-23 1123
123753 Homework ±Ç*¹Ì ¿Ï·á 2022-11-23 0
123752 homework ¹Ú*¹Î ¿Ï·á 2022-11-23 3
123751 Homework ±è*¿¬ ¿Ï·á 2022-11-23 891

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04