¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽŠ³»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

diet

ÀÛ¼ºÀÚ: ±Ç*Èñ
2022-08-31 1247

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

That is advice for me.

I have concern a healthy diet because of my breast cancer and overweight.

I am usually a lot manage diet and exercise.

But I am failing because I like bread too much and often do overeat.

I try to maintain good eatind habits , fresh and handmade meal at home.

Anyway I have to suppress overweight.

It's my task and homework.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Great day Ms. Lily
Food is one of the most irresistible things on earth. Why is it that it's so good to eat?  Well, the article tells us that we can eat more unsaturated fat to prevent cancer. but in my case, choosing those kinds of food is more expensive than my regular food. 
Let's discuss this later :)
Aki~

That is advice for me.
>>> CORRECT!

I have concern a healthy diet because of my breast cancer and overweight.
>>>  I have concerned about a healthy diet because of my breast cancer and being overweight.

I am usually a lot manage diet and exercise.
>>> I usually manage my diet and do a lot of exercises.

But I am failing because I like bread too much and often do overeat.
>>> CORRECT!
or >> But I sometimes fail because I love eating bread too much.

I try to maintain good eating habits , fresh and handmade meal at home.
>>>  I try to maintain good eating habits and prepare fresh and handmade meals at home.

Anyway, I have to suppress overweight.
>>>  Anyway, I have to suppress being overweight.

It's my task and homework.
>>> CORRECT!
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
127895 The biggest change how families are in Korea ¼º*°æ ¿Ï·á 2023-05-01 892
127894 When do you prefer having a family gathering? ±¸*¹Ì ¿Ï·á 2023-04-30 0
127893 I think there are many merits if students wear a uniform of the... ÀÌ*¿õ ¿Ï·á 2023-04-30 1
127892 How often should a person travel and why? ¹®*¿í ¿Ï·á 2023-04-30 1133
127891 have you ever taken any diet supplements? ¹®*¿í ¿Ï·á 2023-04-30 1299
127890 homework ½Å*ÈÖ ¿Ï·á 2023-04-30 991
127889 What do you think is the i ded he ight for men in Korea? Why? ¿À*Çõ ¿Ï·á 2023-04-30 2
127888 Homework ¿ì*ÁÖ ¿Ï·á 2023-04-30 1273
127887 Do you believe that people must work hard to become successful?... õ*¶õ ¿Ï·á 2023-04-30 1
127886 Homework ±è*¿ì ¿Ï·á 2023-04-30 1608
127885 Homework ÀÌ*°æ ¿Ï·á 2023-04-30 4
127884 Homework ÀÌ*°æ ¿Ï·á 2023-04-30 2
127883 Homework ÀÌ*°æ ¿Ï·á 2023-04-30 1
127882 Homework ÀÌ*°æ ¿Ï·á 2023-04-30 1
127881 Homework ½Å*È­ ¿Ï·á 2023-04-29 1172
127880 What do you think are the most unusual pets that people have? ÀÌ*¿¬ ¿Ï·á 2023-04-29 2120
127879 Homework ÇÔ*ÁÖ ¿Ï·á 2023-04-29 1
127878 What is the traditional drink in your country for celebrating? ½Å*¼· ¿Ï·á 2023-04-29 1861
127877 What is the most effective way to save endagered species? ½Å*¼· ¿Ï·á 2023-04-29 1751
127876 What are the disadvantages of using traditional medicines? ±è*±¹ ¿Ï·á 2023-04-29 4

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ Ķ¸°´õ > ¿µÀÛ±³Á¤ ¹öÆ° Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽŠ±ÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î ÇÏ°í ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04