¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

diet

ÀÛ¼ºÀÚ: ±Ç*Èñ
2022-08-31 1291

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

That is advice for me.

I have concern a healthy diet because of my breast cancer and overweight.

I am usually a lot manage diet and exercise.

But I am failing because I like bread too much and often do overeat.

I try to maintain good eatind habits , fresh and handmade meal at home.

Anyway I have to suppress overweight.

It's my task and homework.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Great day Ms. Lily
Food is one of the most irresistible things on earth. Why is it that it's so good to eat?  Well, the article tells us that we can eat more unsaturated fat to prevent cancer. but in my case, choosing those kinds of food is more expensive than my regular food. 
Let's discuss this later :)
Aki~

That is advice for me.
>>> CORRECT!

I have concern a healthy diet because of my breast cancer and overweight.
>>>  I have concerned about a healthy diet because of my breast cancer and being overweight.

I am usually a lot manage diet and exercise.
>>> I usually manage my diet and do a lot of exercises.

But I am failing because I like bread too much and often do overeat.
>>> CORRECT!
or >> But I sometimes fail because I love eating bread too much.

I try to maintain good eating habits , fresh and handmade meal at home.
>>>  I try to maintain good eating habits and prepare fresh and handmade meals at home.

Anyway, I have to suppress overweight.
>>>  Anyway, I have to suppress being overweight.

It's my task and homework.
>>> CORRECT!
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
121770 If you were invited to a fancy dinner with the president or a... ·ù*ÁÖ ¿Ï·á 2022-08-22 1421
121769 Can you name them? ¹Ú*¿µ ¿Ï·á 2022-08-22 1524
121768 Monday Homework ·ù*¿ì ¿Ï·á 2022-08-22 1985
121767 Homework ±Ç*¹Ì ¿Ï·á 2022-08-22 1
121766 homework ¹Ú*Àº ¿Ï·á 2022-08-22 1
121765 Are there any special groups or days where people clean up trash... Ȳ*ÇÏ ¿Ï·á 2022-08-22 1255
121764 What is one thing that only you can do? Answer in a few... ÀÌ*¿¬ ¿Ï·á 2022-08-22 1175
121763 My status in life ¹Î*Á¤ ¿Ï·á 2022-08-22 2
121762 Restaurant ±è*À² ¿Ï·á 2022-08-22 1
121761 About two dramas I like ±è*¹Ì ¿Ï·á 2022-08-22 2
121760 What holidays do you consider stressful? Àü*¿¬ ¿Ï·á 2022-08-22 2
121759 8/22 homework À±*Çö ¿Ï·á 2022-08-22 984
121758 What is your favorite subject? ÀÓ*È£ ¿Ï·á 2022-08-22 1
121757 Homework ÇÔ*ÁÖ ¿Ï·á 2022-08-22 1378
121756 Homework for 19 Aug 2022 ±Ç*È£ ¿Ï·á 2022-08-22 1745
121755 08.19.2022 ±è*Á¤ ¿Ï·á 2022-08-22 1
121754 Homework Á¤*Çõ ¿Ï·á 2022-08-22 1013
121753 Do you agree that the K-ETA system should also be applied in... ¹®*Çö ¿Ï·á 2022-08-21 894
121752 How do you think the people who were affected by this recent... ¹®*Çö ¿Ï·á 2022-08-21 1525
121751 Since you have been married for a long time, what advice can you... ±è*±Ô ¿Ï·á 2022-08-21 1

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04